and i know i should try eating right and exercise but thats too much work. i'm looking for a quick and easy way.
2006-06-20 11:47:02 · 24 answers · asked by jade 1 in Health ➔ Diet & Fitness
There is no quick and easy way to lose weight, and there is no magic to losing weight either. You must eat less food, and do more exercise. Stay away from all diet pills, they don't work, and they are dangerous, and extremely unhealthy.
2006-06-20 11:53:03 · answer #1 · answered by Kipper 7 · 0⤊ 1⤋
take a break from chicken with tofu
2017-04-06 16:16:43 · answer #2 · answered by ? 3 · 0⤊ 0⤋
remember these five essential smoothie ingredients frozen berries a banana skim milk a teaspoon of honey and a teaspoon of psyllium seed husks
2016-05-21 00:40:44 · answer #3 · answered by Claudia 4 · 0⤊ 0⤋
give your protein extra low calorie flavor by adding a salsa or chutney instead of a gooey cream sauce
2016-08-12 20:42:09 · answer #4 · answered by ? 2 · 0⤊ 0⤋
land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes
2016-03-29 00:14:11 · answer #5 · answered by ? 3 · 0⤊ 0⤋
the rub on ground turkey is that its dry add some olive oil and finely blended onions to a turkey burger or turkey meatball to enhance its juiciness
2015-12-14 16:48:47 · answer #6 · answered by Ellie 3 · 0⤊ 0⤋
Don t go back to old eating habits even after you lose weight
2016-04-28 00:46:38 · answer #7 · answered by ? 3 · 0⤊ 0⤋
walk your lunch outside or to another location in the office instead of sitting and eating at your desk
2016-01-26 23:39:50 · answer #8 · answered by ? 3 · 0⤊ 0⤋
go lean with bean protein beans are an affordable and healthy alternative to meats and are wonderfully filling
2016-02-01 21:51:01 · answer #9 · answered by ? 3 · 0⤊ 0⤋
visit a store instead of shopping online
2016-01-25 16:10:26 · answer #10 · answered by ? 3 · 0⤊ 0⤋