Diet & Fitness - 12 June 2006

2006-06-12 08:08:19 · 16 answers · asked by D 1

I run 5k about 4 times per week on a treadmill. I average 9.5 min. miles. I use poor sprinting shoes as well. Will improve my time if I switch to running outdoors and with running shoes.

I just want to average 8min. miles nothing crazy.

Thanks in advance.

2006-06-12 07:54:48 · 5 answers · asked by Anonymous

2006-06-12 07:46:29 · 5 answers · asked by red_cap17 1

2006-06-12 07:44:47 · 9 answers · asked by Me 1

ok i know you are not supposed to take weight loss pills but what is the best weight loss pill that gave you results.

2006-06-12 07:35:36 · 9 answers · asked by It's MEEEE!!!! 5

2006-06-12 07:33:26 · 3 answers · asked by jennifer_henegariu 1

i am thin, but i have no butt or curves, what can i do to fix that.

2006-06-12 07:28:51 · 27 answers · asked by xosweet16ox 2

everyone is now saying i look so dark and tan and kinda sick. u were so much better before. i wana lose weight but dnt wana look so dark and tan and dead. what should i do. i do eat healthy diet so that doesnt work. i need some product or formula or anything to apply on my face to make it look fresh and radiant. can anyone help???

2006-06-12 07:27:54 · 12 answers · asked by kc17 1

i'm 15 and i'm trying to become more active so i can always have something to do instead of sitting around all day and reading books and dancing and listening to music. i am also trying to lose a bit of wright with it.

2006-06-12 07:26:00 · 4 answers · asked by Flyy Girl 1

i'm 5'7" and 120 lbs...i haven't worked out much since i have been in school....but now that classes are out...i want to get visible abs...any idea about how long it would take before i could notice them?? any suggestions, recommendations, etc...??? thanks!

2006-06-12 07:25:40 · 5 answers · asked by Anonymous

I know its not health to try to starve yourself, but how fast do u see results if you almost eat nothing at all? What diet pills work and give you fast results?

2006-06-12 07:13:36 · 53 answers · asked by sammi 1

I am writing an expiremental play about women. I need some inspiration from the women of the world. I have some ideas, but I need it to be real...I want depth, you know? I am young...and I am a nobody...but I have a dream and a vision for someting great! And, I'd love for everyone to be a part of it! Anything, anything at all...it can be happy, sad, really just anything!


Thanks for your time.

Sophia A Gettys

2006-06-12 07:10:57 · 6 answers · asked by Sophia A 1

Mchenryeddie is the only person here (other than of course, my arrogant self :P) giving good solid advice to people, so why are people agreeing with stupid advice?

Do you want to find a way that makes you lose weight in a week and magically keeps it away forever?

Because it doesn't exist.

Diet pills don't work

Eating one meal a day and starving yourself makes you GAIN WEIGHT

Atkins sucks

So why!?

2006-06-12 07:10:37 · 2 answers · asked by Ziplock 2

2006-06-12 06:57:12 · 7 answers · asked by Cassie P. 2

I am 16, about 5'6 and weigh about 128lbs

2006-06-12 06:54:55 · 12 answers · asked by Anonymous

2006-06-12 06:41:48 · 56 answers · asked by Anonymous

2006-06-12 06:39:53 · 2 answers · asked by Baby Jack born 4/5/09 4

2006-06-12 06:37:23 · 4 answers · asked by beachbabe63087 2

ok i know that i am really really overweight.. and i want to do something about it.. i am doing it not only for myself.. but for my bf that is in iraq.. i want to surprise him for when he comes home.. oh and also.. does anyone know if that billy blanks bootcamp works good or not.. oh and pilates.. please help!!! thanks

2006-06-12 06:10:00 · 2 answers · asked by Anonymous

Ok. i'm 18, and i weigh 130 but i'm 5'5'' and very skinny or supposedly that's what everyone tells me. they say i could gain some weight if anything. however i'm not satisfied with my body. what's a good diet i could do? any suggestions would be greatly appreciated. Thanks.

2006-06-12 05:38:09 · 9 answers · asked by Anonymous

2006-06-12 05:36:36 · 13 answers · asked by cricket707 2

2006-06-12 05:27:18 · 3 answers · asked by blackjaguar1979 1

I know that you're supposed to eat one gram of protein per pound you weigh. I weigh 110 lbs. but sometime eat more than 110 grams of protein a day. As long as I keep my calorie consumption at a reasonable level, is it ok to eat this much protein (like 140-150 grams)?

2006-06-12 05:22:01 · 4 answers · asked by Nicole C 1

Hi! I am thinking about going on the Atkins diet. Anyone use this diet and been successful? Any tips? Would love to hear all success storys. Thanks!

2006-06-12 05:10:57 · 4 answers · asked by ♥o_wise1♥ 3

2006-06-12 04:47:12 · 29 answers · asked by swechoc17 1

2006-06-12 04:46:18 · 6 answers · asked by TERRI S 1

I want to lose weight, but not run, will walking work? I walk about 3 miles a day/

2006-06-12 04:46:12 · 24 answers · asked by Scott 2

im about 5ft 1' in height please answer ma wieght in stones

2006-06-12 04:41:51 · 18 answers · asked by Anonymous

Well, its my first marathon, and its next week! I just came back from a vacation. Its was a hiking trip. Got me abit fitter and thinner. Should I still participate in the marathon and try my best or forget about it ..???

2006-06-12 04:30:45 · 11 answers · asked by ladybug21 2

2006-06-12 04:13:19 · 40 answers · asked by Anonymous