i am trying to lose wt and lost 8lbs.losing wt is makin me luk pale,dark and sick. wana make my face luk fresh

Question

everyone is now saying i look so dark and tan and kinda sick. u were so much better before. i wana lose weight but dnt wana look so dark and tan and dead. what should i do. i do eat healthy diet so that doesnt work. i need some product or formula or anything to apply on my face to make it look fresh and radiant. can anyone help???

Answer 1

you DID consult a physician before beginning a weight loss program right?.....you may not be getting enough of something in your diet and it could be iron.....get to a Dr and he'll/she'll advise you on your best course of action...just because you think your eating healthy, you may still be neglecting some nutrients your body needs...dont delay...if your appearance is affected especially if its a short period of time it could be serious

Answer 2

Well, how did you lose the weight? Did you do it in a healthy way? Do you even need to lose the weight? Just by exercising and eating right is a great way and a healthy way to lose the weight. That's the way I did it anyway. It also helps if you take vitamins. Never skip meals, it just makes your body go for the muscles instead of the fat, and when you start eating again, it will make you gain more weight.

Answer 3

I went on a diet. It was called anorexia. Well what happens is if you dont eat enough protein like meat, and chicken, you can become anemic which basically means you dont have enough iron in your blood.

I'm not saying your anorexic by the way. However, if your diet only consists of vegetables and fruit and **** like that you may need to consider eating more meats.

good luck.

Answer 4

get plenty of rest. Make sure you eat a variety of foods. Take an over the counter prenatal vitamin--has super-boosts of vitamins and promotes healthy skin, hair, and nails (there are no hormones in them or anything).
go to a makeup counter at the mall and ask. bronzers work, and they also make a light lotion which adds sheen and a dash of color.

Answer 5

Hi
To loose weight there is no need to get tense coz u hv to jus avoid some xtra meals n run run run run n run coz dats the way mahi ve

Answer 6

if your looking pale sounds like your lacking in something. are you sure your eating healthy. im on a great plan and losing fast and i still feel and look great.

Answer 7

what vitamins are you taking? pale and sickly sound like a potassium deficiency...take a multi-vitamin to make sure you are getting enough vitamins and minerals to absorb the vitamins

Answer 8

ok, well how much do you weigh now?? how tall are you? DId you even need to lose the 8 lbs?!

Answer 9

learning how to spell makes you look 25 pounds lighter.

Answer 10

drink lots of water