Diet & Fitness - 12 June 2006

Whats an ideal weight for me, i am 17 female and bout 5ft 8 or around there anyways

2006-06-12 04:12:12 · 10 answers · asked by Anonymous

2006-06-12 04:11:18 · 32 answers · asked by sandy1 1

Im wanting to drop 20 pounds and really dont know alot about how the body works any info would be helpful?

2006-06-12 03:53:34 · 25 answers · asked by okfy9 2

2006-06-12 03:43:35 · 5 answers · asked by hussamsalla 1

I already excersize for 2hrs everyday.

2006-06-12 03:31:58 · 20 answers · asked by Valkyrie 4

2006-06-12 03:27:28 · 19 answers · asked by Erik 2

i benn going to the gym for 8 monts lose the stomach but i can not see my abbs what can i do ? i work out 1 hour 3 times a week
thank you

2006-06-12 03:27:09 · 5 answers · asked by papolindo19 2

I take synthroid first thing in the morning (that's the only prescription I'm on) and I take an iron tablet when I get home from work around 5 because iron counteracts the synthroid. I just started taking a multivitamin. Should I take it the same time as I take the iron?

2006-06-12 03:23:35 · 8 answers · asked by Tavita 5

I'm very stressed about my exams.... I study a lot, but my time doesn't permits me to pass over all my textbooks, all my information sources...When I'm stressed, I ussulaly get a smaller mark then expected and which does not reflect my knowledge...So what should I do in order to NOT be stressed?

2006-06-12 03:14:01 · 5 answers · asked by another_angel 2

I would like to know how many points a teenager who is 5'3" and about 114 lbs should have if wanted to be on the weight watchers diet. I would like to lose some weight so I would like the minimum amount of points. Thanks!!!

2006-06-12 03:01:50 · 6 answers · asked by emmasahottie 3

Here's the skinny(haha). I'm living on campus this summer, since I got a couple of decent summer jobs. I'm saving up money to get a better computer, as well as have a little extra money for when school starts up again. So, I don't have a lot of money to spend on healthy meals. I'm also trying to lose about 15 pounds, mainly off my thighs and flubbery upper arms. I get lots of exercise, since one of my jobs involves me walking around the entire campus 3 times a week to clean off posterboards(fun...). Does anyone know of any healty meals I can make that don't cost a lot of money to get the ingredients for? BTW, I don't live close to a grocery store, so fruits and veggies are an occasional treat for me. I could get frozen stuff, but how healthy is it?

2006-06-12 03:00:27 · 4 answers · asked by Anonymous

2006-06-12 02:58:21 · 5 answers · asked by I don't deny everything! 1

I'm not over weight but it seems the older I get the worse it gets.
Any solutions to my problem???

2006-06-12 02:55:43 · 16 answers · asked by SweetPaiges 1

2006-06-12 02:45:29 · 9 answers · asked by dee131@verizon.net 1

I lost weight a few years ago and I probably lost it too fast so my tummy, arms, and thighs are kind of jiggly, what is the best way to tighten my skin. I have been doing sit ups and crunches and working out on the elliptical...

2006-06-12 02:36:32 · 6 answers · asked by beachbum26 2

Hey please suggest some alternate way of doing a stomach crunch apart from the one with hands behind head or crossed across the chest... i find it difficult to lift the upper torso. If i take support with my elbows to lift the upper part would it qualify as a crunch????...

2006-06-12 02:26:02 · 3 answers · asked by smorgan 1

is it true that if you're 16-17 and u do weight training, your height stops increasing?

2006-06-12 02:19:53 · 5 answers · asked by sacred_90 2

Is any one of you into weight lifting/occasional gym traiing? How strong are you? How muscular?

2006-06-12 02:17:59 · 6 answers · asked by kenai0220 1

How strong and musuclar are you? What was the heaviest thing you have ever lifted?

2006-06-12 02:15:29 · 2 answers · asked by kenai0220 1

2006-06-12 02:14:44 · 12 answers · asked by melissa_yeagley 1

And what food are really high in protein?

2006-06-12 01:53:03 · 4 answers · asked by Kat 2

I'm 13 and I am big boned, I need a diet that will make me lose weight and help me get fast for football. I also want to have more energy. I have 3 months to get slim and have energy.

2006-06-12 01:50:56 · 24 answers · asked by Anonymous

Im chik with 90kgs and i really need to shed the weight but i dont have the right passion andvigor to help me go thru the ordeal.how cn i do it?

2006-06-12 01:33:58 · 12 answers · asked by tshol 2

the fruit watermelon

2006-06-12 00:55:43 · 17 answers · asked by Anonymous

2006-06-12 00:24:41 · 12 answers · asked by billey32 4

2006-06-12 00:11:36 · 12 answers · asked by redeyedbeauty_p 1

Geez, i've been perma-dieting for 5 years now and im still up there. im 174 and 5'4. my body type is tricky though so i dont look that big. i got a nice hour glass figure. i wear size 10-12US.

the problem is i have a family reunion in 3 weeks and i want to drop at least 10lbs by then because most of them havent seen me in years (my own family hasnt seen me really in a year because i live abroad)

are there any good sites? or diets u have tried?
help please..dont care if it comes all back AFTER the reunion

ps. i hate feeling like im starving, salads are rabbit food and i do have a gym membership

2006-06-12 00:06:36 · 9 answers · asked by Michellee 3