I would like to know how many points a teenager who is 5'3" and about 114 lbs should have if wanted to be on the weight watchers diet. I would like to lose some weight so I would like the minimum amount of points. Thanks!!!
2006-06-12 03:01:50 · 6 answers · asked by emmasahottie 3 in Health ➔ Diet & Fitness
thanks you everyone for your answers. they were all great and i hate to have to just pick one. i am a recovering anorexic and sometimes i just freak out if i ate a little out of routine. thanks once again!!
2006-06-13 03:06:01 · update #1
20 POINTS. DOESN'T SOUND LIKE YOU NEED TO LOOSE ANY THOUGH!!!!
2006-06-12 05:10:24 · answer #1 · answered by Linda M 1 · 5⤊ 4⤋
I have never seen you in person, but why do you want to be so "small"? You are very beautiful the way I see you now. I'm not sure really how to answere your question. I have struggled with my own weight issues all my life. I don't know if your society puts the same pressures on you as they do our young people here . But, Out of all of magazines/movies/videos/ we are bombarded with these tiny figured woman. I just realize that I need to appreciate what I was blessed with. To answere your question about weight watchers, I believe you get 20 points at 140lbs and you subtract a point for every 5lbs after that.
2006-06-12 10:25:00 · answer #2 · answered by christine s 1 · 0⤊ 0⤋
You don't need to lose weight. Your BMI falls way within the normal range for your height and weight. if you lose weight, you'll be considered underweight and that's not at all attractive. you can eat healthily without losing weight. and you can tone your body up by doing cardio work, like jogging or just taking a brisk walk.
2006-06-12 10:06:36 · answer #3 · answered by heterophobicgirl 5 · 0⤊ 0⤋
You are a good weight...........do not lose anymore weight. I am 5'2" and weight 105. To me I look fine.....but I am small framed. So it really depends on your frame as well, but personally I would not lose any more weight.
2006-06-12 10:29:37 · answer #4 · answered by nascrzy 1 · 0⤊ 0⤋
22 points.
2006-06-12 10:04:56 · answer #5 · answered by artistagent116 7 · 0⤊ 0⤋
what weight do you want to lose? you are at your ideal weight. Don't worry about it.
2006-06-12 10:30:29 · answer #6 · answered by karma 7 · 0⤊ 0⤋