i'm 5'7" and 120 lbs...i haven't worked out much since i have been in school....but now that classes are out...i want to get visible abs...any idea about how long it would take before i could notice them?? any suggestions, recommendations, etc...??? thanks!
2006-06-12 07:25:40 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
It really depends on how much body fat you have. Generally, you need to get your body fat percent into the single digits.
2006-06-12 07:29:59 · answer #1 · answered by Mutt 7 · 0⤊ 0⤋
Crunches crunches and more crunches. Should see the classic "I am a self-absorbed fool who will gladly waste my valuable time trying to preen like a peacock instead of living life" abs within a miserable 6 weeks
2006-06-12 07:29:22 · answer #2 · answered by jgcii 4 · 0⤊ 0⤋
run 30 minutes or more a day, do 200 crunches every day, do other sorts of stomach workouts too. you should see results in about 2 to 3 weeks. it usually takes that long unless you do something really drastic
2006-06-12 07:29:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it depends from person to person . as it is purely based on muscle structure and food intake
2006-06-12 07:28:05 · answer #4 · answered by richel 2 · 0⤊ 0⤋
as long as you want it to take
2006-06-12 07:27:28 · answer #5 · answered by jennifer d 1 · 0⤊ 0⤋