Hi! I am thinking about going on the Atkins diet. Anyone use this diet and been successful? Any tips? Would love to hear all success storys. Thanks!
2006-06-12 05:10:57 · 4 answers · asked by ♥o_wise1♥ 3 in Health ➔ Diet & Fitness
You may be succesful for a short period of time with atkins, but unfortunately its Just another fad diet. You end up with bad health as a result of it, and then gain back the weight when you get off it unless you start eating healthily in a proper manner afterwards.
Additionally:
Would you rather be healthy, good looking, and great feeling for your whole life,
OR
Good looking for a week before gaining weight again, feeling horrible, and becoming unhealthy?
If you have the resolve to go on a diet which means depriving yourself of a lot of the foods you like and leaves you unhealthy, why exactly do you not have the resolve to eat healthily and exercise, and even have a cheat day once a week where you can have anything you like in the world to eat?
Seems silly to me.
2006-06-12 05:29:57 · answer #1 · answered by Ziplock 2 · 3⤊ 2⤋
good at the beggining but after 3 months you will regain your weight.
try no carb after 5pm, with low calorie diet
2006-06-12 14:46:47 · answer #2 · answered by carlos thunder 2 · 0⤊ 0⤋
See info on this site on how it works and it does help you lose weight but is unhealthy. It tells about a healthy alternative.
2006-06-12 12:29:27 · answer #3 · answered by Anonymous · 0⤊ 0⤋
great diet
2006-06-12 12:12:05 · answer #4 · answered by amberharris20022000 7 · 1⤊ 0⤋