Health - 17 December 2007

Hi. I'm thirteen. I've lost some weight, but gained it back. I'm not anorexic, I want to be healthy.
I want a tight stomach with abs, toned legs and arms, and i want to look good!
How many calories should I eat?
How long do I need to run on the treadmill?
How do you do the right situp? I cross my arms over my chest, and go up off the ground only about 5 cm, is that about right?
Kay thanks!!
SO MUCH!<3

2007-12-17 09:52:49 · 4 answers · asked by Anonymous in Diet & Fitness

2007-12-17 09:50:32 · 8 answers · asked by tiesha 1 in Women's Health

what are some opinions on obesity?
opinions NOT facts. i need help
pleasee
10 points people!!

2007-12-17 09:50:31 · 13 answers · asked by Anonymous in Diet & Fitness

I had intercourse on wenesday, and I started on antibiotics on thursday, and we did not had intercouse since then.

2007-12-17 09:49:54 · 10 answers · asked by Anonymous in Infectious Diseases

OK here's the deal. I'm on Trinessa 28 day BC, and right now I'm on the green (inactive) pills. I'm supposed to get my period sometime this week, just haven't yet. My question is...is it safe to have unprotected sex while on the inactive pills? I'm going to ask the Dr. before I do, but I just wanted to see if anyone knows. Ok any help will be mucho appreciated! Thanks!

2007-12-17 09:49:29 · 2 answers · asked by MCR<3 1 in Women's Health

2007-12-17 09:48:08 · 42 answers · asked by J 5 in Diet & Fitness

I understand that some fish has Omega 3 which helps with HDL ( I think), but still the label lists almost as much cholesterol as other kinds of meat. So if I were to eat lots of fish, wouldn't that still be contributing to my high cholesterol?

2007-12-17 09:47:31 · 5 answers · asked by R 5 in Heart Diseases

also, how long does it take, and do your teeth hurt after they come off? i get mine of on dec 27th!!! cant wait!

2007-12-17 09:46:54 · 7 answers · asked by Elle 3 in Dental

can anyone give me a list of the pro's and con's of obesity?
make lists like:
pros-

cons-

THANKSSS!!

2007-12-17 09:45:49 · 8 answers · asked by Anonymous in Diet & Fitness

Currently I have lower abdominal pain sort of like when I'm on my period. The pain MILD and is on and off. My lower back aches, and my muscles ache. I feel like throwing up and have for most of the day, but haven't. NO fever. This is wierd but the bone in my butt hurts too. I feel like I need to take a bowel movement but I can't. I do NOT feel constipated, I feel like I can't push it through, it's hard to explain. But it does not feel like constipation.

My symptoms have been gradually getting worse since day one. They are all MILD for the most part. They are all on and off, except for the bowel movement thing which started this morning. I can ignore my symptoms, except once. Last night my body felt very achy and my abdominal pain was worse then usual, and it took me longer to fall asleep. The symptoms were worse while laying down if that makes sense.

I am a 14-year-old girl, am 5'7 and 120 lbs. I am NOT sexually active.

None of this makes any sense to me. Any ideas?

2007-12-17 09:44:21 · 6 answers · asked by Anonymous in Pain & Pain Management

I just got back from the dentiest and my lip is num how can I take the numness away as quickas possible it really bothers me

2007-12-17 09:42:57 · 5 answers · asked by Anonymous in Dental

I just got back from the dentiest and my lip is num how can I take the numness away as quickas possible it really bothers me

2007-12-17 09:42:44 · 3 answers · asked by Anonymous in Pain & Pain Management

I just got back from the dentiest and my lip is num how can I take the numness away as quickas possible it really bothers me

2007-12-17 09:42:32 · 2 answers · asked by Anonymous in Injuries

I don't know if it is, but I'm totally scared for my boyfriend to eat me out because I'm worried I have a smell.
I've been eaten out before, and have had no complaints, but I am really in love with this guy and I get so nervous.
Please help? :)

2007-12-17 09:42:06 · 28 answers · asked by CaliCruz 2 in Women's Health

how does it affect your health

2007-12-17 09:40:44 · 20 answers · asked by Perfectionist 6 in Other - Health

i was just wondering if anyone could help. my partner has bipolar and he hasnt been coping for years. he is very moody and can be loving but latly he is just very angry and sad i dont no what to do he cant keep a job and he streses all the time about everything that shouldnt bother him. he is only 30 years old he has had it since he was 15 but only diagnosed with it 3 years ago. i dont no what todo he says he is going to leave because he will wreck my whole life if he stays.. i just want to help him . its real sad as he is such a beautiful person . he wont let anyone help him. he is also taking epilem but it makes him very doopy. can any one help with the best meds and how i can help.

2007-12-17 09:38:32 · 7 answers · asked by Anonymous in Mental Health

Yeah i know...ouch.The dentist numbed the area obviously, but that was at half past six and my mouth is still completely numb! I'm really hungry and can't eat properly cause it just dribbles out. How long will it take for this to wear off?

2007-12-17 09:36:39 · 15 answers · asked by Anonymous in Dental

im 14 and i havn't done anything sexual...not even kiss on lips...but ive had 2 bumps in the private area and they dont hurt...or grow hair on them... its been there since like 2nd , 3rd or 4th grade...what is it?

2007-12-17 09:34:07 · 17 answers · asked by yadudag 1 in Women's Health

its been a few days after my period and i have been noticing a whit and kind of think discharge it is not yello so it can't be a yeast infection. but its milky white. what can it be?? (also i am on the pill)

2007-12-17 09:34:05 · 30 answers · asked by Anonymous in Women's Health

i want to lose around 15-20 or more pounds by janurary 7-19..
i started my diet 3 or 4 days ago and ive been eating fruits (not TOO much) some vegetable with LITTTLE chicken (cooked in water and lemon) and sometimes id have a tiny spoon of penut butter because i hear its good for you.. and lots of water. sometimes i grab a handful of special K cereal and eat that without milk because milk is fattening and i want to lose weight fast!

i want to lose weight fast because i want to feel better about my self and look skinny for my job interviews that i hope ill get. but mostly because i want to be thin, very badly. so HELP :DD<3

an

ps im 5'8 and 145-150 pounds and im 14 years old im going to turn 15 soon! : )

2007-12-17 09:30:26 · 22 answers · asked by Anonymous in Diet & Fitness

what are some good exercises for your hips, butt, and thighs? any help is appreciated! i really need to work on these areas.

2007-12-17 09:28:38 · 1 answers · asked by Anonymous in Diet & Fitness

2007-12-17 09:28:24 · 3 answers · asked by EL 1 in Heart Diseases

It hasnt come and i think its been little over a month... and i'm not involed in any type of sexual activity since ever...what does it mean?

2007-12-17 09:28:11 · 7 answers · asked by Anonymous in Women's Health

For the past couple of years I've been getting these dizzy spells. I'm not sure how long someone can live with a brain tumor before it becomes obvious, so could it be anything else? When I go into these dizzy spells (usually after i stand up, or start walking) I can smell this weird... well, smell. Kind of like iron? and my vision slowly starts going black from the outside edges inward. I always hear this buzzing when it happens and more than a handful of times I actually have passed out for about 5 seconds. But not always. After I wake up my tongue tingles, but that goes away after a few seconds too. I'm 17 years old and as far as I know healthy. I eat right, I'm a healthy weight. I went to go see my doctor about it but he said it was only my blood pooling and then rushing back? He seemed to brush it off, but I'm still concerned. Normally blood doesn't leave parts of your body completely, right? Could it be anything serious? Does anyone else expirience this?

2007-12-17 09:27:56 · 5 answers · asked by iflu_06 2 in Other - Diseases

I have a lot of toned muscle, but I have quite a bit of flab on top! I hate exercising, but I'm really really going to try to bust my butt. In the mean time, what are some other ways to aid fat burning?

2007-12-17 09:27:00 · 7 answers · asked by Anonymous in Diet & Fitness

How do I get in shape?.I can workout,but how do I keep control and record of what I eat,w/o counting every calorie.Do any1 got any tips?

2007-12-17 09:26:08 · 10 answers · asked by Joe A 1 in Diet & Fitness

My mom had her hydrocephalus shunt five months ago, and after the shunt replacement, the doctor adjust the shunt clock devise from 2 to 1,so she had experince these symtoms later, which they are vomiting, shaking hands and legs, dizzyness, and fever. The only food that she can keep in her stomach is food from soy bean, like soy milk, soy oil, potato, bread, crackers these light foods. she was hospitalized and she experince from the MRI abdomen fluid, and the doctor don't know how did the abdomen fluid came from, I really need someone help that has heard, or someone has these similar symtoms, because I need to know more about these symtoms and how they are related to diagnosed them. thanks

2007-12-17 09:26:00 · 1 answers · asked by jays 3 in Infectious Diseases

I think i was touched by a spirit or ghost... how can i know for sure what it was?

2007-12-17 09:25:51 · 4 answers · asked by Anonymous in Mental Health

2007-12-17 09:25:41 · 6 answers · asked by Anonymous in Diet & Fitness

2007-12-17 09:24:24 · 10 answers · asked by RT 6 in Other - Diseases