2007-12-17 09:25:41 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
This completely depends on height, activity, and body build. When I was 12 (I'm now 15) I weighed about 98-100 pounds, but I was about 5' 4" and thin with little muscle mass. The general rule of thumb is that you should weigh between 10 pounds over or under this:
~Once you reach 5' tall, you should weigh about 100 lbs with an additional 5 pounds for every inch after 5 feet.
Don't forget that different people have different metabolism rates and different amounts of muscle, which can affect your weight. If you have serious concerns, contact your doctor. Also, try taking a BMI test at the following website, it will tell you if you are in a healthy range of girls your height:
~http://www.nhlbisupport.com/bmi/
Don't forget to look at the table and talk to your doctor about your findings, he/she can do a more in depth BMI test.
I hope I helped you, I have had/still have the same concerns (now 5' 9" and 123 pounds). Numbers can seem so big, so just be true to yourself, love the body your in, and ask you doctor before starting any weight gain/weight loss program. Being a dancer, I see so many anorexic girls that it's scary. Don't hurt yourself to fit an false image of beauty!!!
2007-12-17 09:28:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
how do you carry your weight? i'm 29 @ 188lb and 5-7" and that i'm getting informed i could positioned on weight. you're able to circulate to a doctor and have your blood stress taken besides as some physique fat measurements, ldl cholesterol, etc. before you come back to a decision to "in simple terms circulate working quite a few miles an afternoon". you could certainly ask your self your physique...fairly with the transforming into warmth...and kill your self. circulate get a "pay-by using-month" gymnasium club and hit the weights and the treadmill/elipical in a cool environment and then initiate working exterior. as quickly as your in good adequate shape, you could drop the gymnasium and postpone your run. precise now in case you attempt which you will the two burn out or harm your self.
2016-10-11 11:55:59 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Between 95 and 125 lbs is within normal.
2007-12-17 09:39:00 · answer #3 · answered by Judy B 7 · 1⤊ 0⤋
I am 5'2" and I weigh just under 100..... I feel pretty fine at this weight too.... so I think that that is ideal for you too!
2007-12-17 09:32:25 · answer #4 · answered by G*G* 6 · 0⤊ 0⤋
I'm 5'1 and i weigh 95?
2007-12-17 09:29:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
ask your parent or guardian or doctor.
they know what you(physically) look like.
there are alot more factors like genes etc...
so ask mom dad or a doctor.
they will know
2007-12-17 09:32:30 · answer #6 · answered by french fry 2 · 0⤊ 0⤋