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help please?

what are some good exercises for your hips, butt, and thighs? any help is appreciated! i really need to work on these areas.

2007-12-17 09:28:38 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness

1 answers

lunges, squats, legpress, leglifts and lots and lots of running.

Good luck!

2007-12-17 09:32:13 · answer #1 · answered by Nate 6 · 1⤊ 0⤋

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