I would like to start eating healthier and I am having trouble thinking of meals and snacks to replace junk foods like crisps and chocolate bars.
My weight is not an issue at all, I am actually trying to gain weight, so I need some moderate to high calorie foods.
I try to avoid any unhealthy foods like crisps, etc. but for example, right now I was starving for food and I looked in the kitchen to find barely anything that I can just grab and eat quickly. I did manage to find some salmon pate, which I made with wholegrain bread - but I can;t find anything else! I was tempted to grab a packet of crisps but managed to change my mind.
As for dinners, I do eat pretty healthy dinners but think I have too much meat like sausages, etc. and I don't usually eat more colourful veg like peppers, chilli's, etc. I also don't think I get enough fruit.
There are not many foods that I dislike, so please give me some healthy, moderate-high kcal recepices. I especially like noodles, pasta, etc.
2007-10-14
09:26:42
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8 answers
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asked by
Chris
5