You can't find a bread recipe anywhere that is made with100%
Oat flour. I make mine by grinding up my own oat groats in a coffee grinder. You flour will be much healthier with all the bran and oil that is taken out for store bought
Oat Bread
4 1/2 cups warm water
2 tsp Honey (I use, 2 Tbsp honey or raw suger)
1 tsp vitamin C crystals (you can also grind up a natural C vitamin if you don't have this)
1 2/3 Tbsp dry yeast
8 cups oat flour
1 cup arrowroot or tapioca starch
1/2 cup psyllium husks
2 tsp guar gum (I don't use this because I can't have it, and my bread is still good)
3 tsp salt (I use real sea salt, it is healthy with lots of minerals)
extra oat flour for kneading
I add 2 tsp of vanilla and maple flavoring
I don't have enough to tell you detail so
soak yeast 5min
add dry ingrdients to wet two cups at a time.
cover dough rise 45 min
then knead, shape, rise 45min
preheat 400 cook 10 min then turn down to 325 for 50 to 60 min. Makes 2 loaves
2007-06-30
12:51:59
·
8 answers
·
asked by
Joni
2