i'm making french fries. a couple sources told me to soak them in cold water for about an hour beforehand, as this washes out most of the starch and makes them crispier.
the whole point is that potatoes are nutritional, and french fries are a fun way to eat a bland food.
my question is, does washing the starch out completely ruin the nutritional value of them? am i eating nothing more than crispy foam? we eat potatoes for carbs, right? and most of those carbs come from starch? yes?
is this like grilling vs. stewing? the nutrients drip into the fire?
know what i'm getting at?
2007-05-16
13:03:31
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14 answers
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asked by
Anonymous