Diet & Fitness - 11 November 2007

Ok so whenever I go out with friends to eat I always see people eating unhealthy. Me, if I was eating meat for example, I don't eat the burnt parts and I peel all the fats off yet my friends they eat the whole thing. Also my friends add so much salt to their food when its already salty enough. =\ Higher content of salt may cause high blood pressure and eating too much fats can clog your blood vessels. As for the burnt parts its ok once in a while but I heard that it can cause higher risk of cancer due to the harmful chemicals.

So do you all eat like my friends? They think I'm weird for trying to be healthy. =P

Thanks for reading.

2007-11-11 11:26:01 · 4 answers · asked by Closed 5

i lost weight now like two kilos from my previous diet and previous advices u guys gave me ...but now i keep thinking about food i think im goona gain back ...god what to do ..all i think of is pizza and bread and burgers..i am close to ma goal weight but im afraid its gonna take forever to lose whats left .....which is by the way only 6 pounds ....

2007-11-11 11:16:57 · 8 answers · asked by nora_nany_ebreet_jerusalem 1

ONLY GIVE REAL ANSWERS!!!

2007-11-11 11:16:15 · 25 answers · asked by Anonymous

guy answers greatly appreciated...

also.. i am well aware i am not very overweight! so do not start accusing me of having a problem

http://s43.photobucket.com/albums/e398/tatatayles/


i want to know what parts i need to work on to be more attractive

2007-11-11 11:07:30 · 9 answers · asked by Anonymous

2007-11-11 10:56:12 · 4 answers · asked by Anonymous

2007-11-11 10:52:37 · 3 answers · asked by Jonesy 3

im 6'4 and weigh 97 pounds

2007-11-11 10:36:20 · 8 answers · asked by russianattackdog 2

i just bought this treadmill and i am finding it hard to stay on there for more than 5 minutes a day. maybe, i just need to get used to it but in the meantime, how long should i spend on there per day or per week in order to see a decrease in my body weight? also any tips for staying on the treadmill for longer than 5 minutes at a time? it's kicking my ***. please help!

2007-11-11 10:35:06 · 48 answers · asked by Anonymous

If I stay on induction the whole time.

2007-11-11 10:32:27 · 6 answers · asked by Anonymous

if so how often should i do it in a week? and how long will it take i kinda want to slim down in a week if at all possible?

2007-11-11 10:32:15 · 4 answers · asked by Alexa 1

i am going to go to they gym 4-6 days a week. mostly for cardio.

i hae healthy diet planned out.
pretty much portion control and no junk food.

i am only drinking water and milk(skim)

and i am 5ft 4in and 130 pounds.

how long do you think it will take me to get to 110?

2007-11-11 10:25:36 · 5 answers · asked by french fry 2

2007-11-11 10:11:12 · 8 answers · asked by glamorous 2

2007-11-11 10:08:27 · 21 answers · asked by jvalloso71 1

2007-11-11 10:03:09 · 11 answers · asked by Anonymous

people who take steroids are dedicated right there. Thats the truth right there.

2007-11-11 09:57:03 · 23 answers · asked by Anonymous

Wondering.

2007-11-11 09:45:24 · 45 answers · asked by katherina g 2

Hey everyone. I was just wondering how many sit-ups a day it would take to tighten my stomach. I'm not fat, I'm actually pretty thin. Just not toned. And I'm not looking for like hard core super defined abs, just tightening. If anyone has any answers for this, that would be GREAT. :)

2007-11-11 09:26:03 · 23 answers · asked by Anonymous

Could anyone tell me the prices (roughtly) for Gym memberships? Unable to find out on web pages and also which are the best ones?

thx

2007-11-11 09:22:09 · 5 answers · asked by Anonymous

if i drink only liquids nothing else for a week how much weight will i lose?

2007-11-11 09:14:06 · 29 answers · asked by lexiekristin23 1

First, to clear things up: I'm a guy, 6'1, weigh about 165. I am not interested in losing weight, nor am I self-conscious about it.
Now I get hungry all the time, but some days I just don't. Today, I woke up around 10:00, and still haven't eaten. I realize it's unhealthy, but if I'm not hungry, I just wont eat anything. I don't think I'm sick or anything, so I was wondering if any of you have days where you don't really get hungry at all.
Thanks

2007-11-11 08:32:20 · 11 answers · asked by Anonymous

she has lost tonnes of weight recently...and looks very pale and VERY VERY skinny, like a size 2-4 maybe (UK SIZE) and also very very COLD all the time.
how do i go about it.

2007-11-11 08:13:49 · 6 answers · asked by Anonymous

2007-11-11 08:13:22 · 1 answers · asked by leofitness 3

Okay. I am on weight watchers..and, I LOVE IT!
I exercise daily.....DAILY!

I have lost 11 lbs in 3 weeks.
Do you think its possible to lose 50lbs by May??

2007-11-11 08:05:10 · 4 answers · asked by Anonymous

diets say to lsoe weight you should eat less and excersise more. yes?
i eat under 1000 cals a day and i almost always burn more calories exercising than i have taken in. i do exercise 5 times a week or more and it is proper exercise.

WHY THE HELL ARENT I GETTING ANY THINNER OR LOSING WEIGHT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

2007-11-11 07:31:48 · 29 answers · asked by Anonymous

i really really really need to lose weight but i'm prone to bingeing- and therefore purging which isn't good. If i don't eat all day and have a small dinner is there a yummy food - like not fruit and veg- that i can eat loads of with hardly any calories.
At the moment i binge on foods like cereal bars which aren't that bad but the calories add up. I really need a food that has no fat and calories, my bingng is physcological i think so i just need a way to do it without gaining weight or feeling the need to purge/throw up.

2007-11-11 07:26:07 · 11 answers · asked by Anonymous

i had a baby 1 month ago (via c-section so i still cant workout) i gained 30lbs during the pregnancy, my pre-preg weight was 125 and i am 130 right now but i wish to be 120, i consume average 900 calories daily how long should it take to lose 10 lbs? and i dont breast feed exlusivley.

2007-11-11 07:22:18 · 15 answers · asked by jordan herne 2

my friend is 12 yrs old and she has a 6 pack of abs what can i do to get them?

2007-11-11 07:22:15 · 11 answers · asked by Anonymous

2007-11-11 07:19:44 · 9 answers · asked by Anonymous

ive been working out doing crunches, leg lifts, exc. for I dont know how long ( a very very long time ) and I still have a 1/2 inch of fat coverering my abs. I can flex and feel them and they are really really hard but how do I get rid of that stupid flab????

preferebly someone who has a six pack or someone who did just get thier info on an info mertial

2007-11-11 07:15:35 · 2 answers · asked by music is power 2

im a guy, and my but is to big for my liking, i anm not fat, i am average size and height i am 5'9 and i weigh 145 its just i wanna know what the bets way to loose fat on my Azz

2007-11-11 06:57:18 · 1 answers · asked by arandjbar15 2