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Diet & Fitness - 18 June 2006

[Selected]: All categories Health Diet & Fitness

2006-06-18 08:57:02 · 80 answers · asked by Asian Cutie 4

I am thin, but it seems that I have flab on my calves..more than most peopl. Is there any way to lose it or turn it into muscle?

2006-06-18 08:51:44 · 9 answers · asked by KiKi E 2

2006-06-18 08:51:40 · 12 answers · asked by Anonymous

I've heard of those trendy "stiletto workouts" and I want to know, does walking in high heels REALLY add muscle to your calves?

I ask because, I have recently started working out, I'm usually on a recumbent bike for cardio, and I do strength training exercises with free weights, etc. I don't do much that specifically works on the calves, in fact I have been much more focused on my arms and abs. This new era of working out coincides with the beginning of an internship, where I need to wear suits (and naturally, the heels that accompany them). They stick us interns in a parking structure 2 blocks away, so I have to walk back and forth twice, including lunch, and add in some stairs depending on what floor I parked on.

Now, I have always walked a lot, and I used to work retail 8 hours a day in heels. But I just noticed my calves are getting VERY firm, and bigger that I'd like.

Do the high heels really do that much?? If so, I want to switch to flats! Any trainers out there?

2006-06-18 08:18:16 · 15 answers · asked by babies90210 3

alot of kids this century are over weight,now how to kids lose weight now.

2006-06-18 08:15:32 · 34 answers · asked by girl 1

2006-06-18 08:13:20 · 6 answers · asked by Taharco 2

Whats the deal with people asking about their weight being considered fat. I am 5'6 and 135 pounds. I know i am not fat. And my firends are always there to tell me that I am not fat when i do think I'm fat. But there's younger girls 10-12 posting questions saying "I'm 5'1 and 60 pounds im too fat, i need to loose another 20 pounds to be skinny?". I mean do there parents know that these girls are anerexic/belimic? And if they do why aren't they doing anything about it. It's not normal to think you have to weigh 40 pounds to be skinny, it's just not. But why do they think this, whats wrong with society? It's alll the celebrity world, it ruins our world. So what makes these girls think they have to be so skinny to be good enough? Does anyone agree with me? And i know that it can be hard when you weigh more then people, i mean my whole life my cousin weighed like 50 pounds less then me, and it does have an impact on what i think about myself. But why do young girls do that to themselves?..

2006-06-18 07:56:56 · 8 answers · asked by Anonymous

2006-06-18 07:54:52 · 19 answers · asked by jessilovesming 2

just do 30 crunches to the left 30 chruches to the right and 30 forward

2006-06-18 07:38:57 · 9 answers · asked by king 3

I currently weigh 380 and want to get down to 240-200. Suggestions? I am a 46 year old male, office supervisor, haven't exercised in years.

2006-06-18 07:27:40 · 20 answers · asked by Anonymous

2006-06-18 07:18:54 · 12 answers · asked by arunjayendran0707 2

2006-06-18 07:10:52 · 8 answers · asked by Anonymous

2006-06-18 07:10:01 · 2 answers · asked by Executing Strategy 1

2

how good is skipping for weight reduction?? espicially tummy fat reduction?...what r the advantages of skipping?

2006-06-18 07:00:42 · 6 answers · asked by vicious_witch 2

.. i am not a skinny framed person and i do have muscle i look ok but my weight is a lot idk if its ok or not is it ?

2006-06-18 06:53:06 · 30 answers · asked by softballpitcher_2311 1

for the summer
want answers that will help me fast
no diets please
explain them step by step

2006-06-18 06:49:39 · 13 answers · asked by Anonymous

I am pretty fit, but have some cellulatis on my side of my butt. Can you actually get rid off it? I heard that once you have a fat cell you can not get rid off it? If you can, can you direct me to a web-site or tell me how to loose that ugly cottage cheese (speciall exercise etc.)?

2006-06-18 06:47:22 · 6 answers · asked by my name is what? 2

That seems like a simplistic question. Yes, I'm a lazy person but I must lose weight or it will eventually begin to effect my health. So many 'cures' out there. Anyone experienced one that worked and continues to work??

2006-06-18 06:27:51 · 11 answers · asked by Goodmomma1 3

2006-06-18 06:20:56 · 4 answers · asked by Rich Z 1

My son takes supplements because he cannot have milk due to an allergy. Which form of calcium is superior?

2006-06-18 06:17:50 · 3 answers · asked by Toolooroo 4

2006-06-18 06:03:32 · 8 answers · asked by tbear427119 2

I am 5 foot 7 and i weigh 145 lbs...i am 17 years old soon to be 18 and i am a guy...should i lose weight..i am in a small- medium shirt but for my heighth idk...you tell me

2006-06-18 06:03:13 · 11 answers · asked by King Of Kings 2

ever heard of phentrazine 37.5 for appetite supression and weight loss? if so, have you tried it and did it work?

2006-06-18 05:58:07 · 4 answers · asked by texashottie69@sbcglobal.net 2

How do you get rid of belly fat. I have tried dieting and sit ups. People think I'm pregnant and I'm not. Kinda embarassing for me and the person who asks when I'm due. Is there some kind of medical condition that may be causing this excess belly fat?

2006-06-18 05:57:43 · 17 answers · asked by real_sweetheart_76 5

I'm usually really good on my diet during the week but the weekends are really hard to stick to when we go out to eat. Anyone have any advice?

2006-06-18 05:50:11 · 9 answers · asked by honey27 4

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