Health - 1 January 2007

Heya i need a good diet just to lose some fat??
I am in an office 5 days a week and do not get much time for excersise so can you help me?
Thanks

2007-01-01 01:22:09 · 7 answers · asked by ♫мёģąŋ♫ 2 in Diet & Fitness

i can't focus. my grades are like really really really bad because of this and nothing seems to be able to help me.
i keep feeling that i have other more important things to think of other than studies and when my mind drift away. i'm totally in another world
this situation's got me to loads of troubles
should i just focus on my talents (i'm into fashion design) and put less efforts into my studies?

2007-01-01 01:18:55 · 19 answers · asked by Bianca Kass 1 in Mental Health

or can you buy antibiotics over the counter?

2007-01-01 01:18:28 · 8 answers · asked by Anonymous in Infectious Diseases

I'm 5'0", 180 lbs and ready to start losing weight. I want to hear from WOMEN who were around my size. How did you lose weight? What kind and how much exercise did you do? What did you eat and how often? How long did it take you to lose weight? What was your starting weight/how much did you lose?

I'm not in any rush, I'm not interested in starvation. I want to do this in a "lifestyle change" way, not just try to drop 20 lbs in a month. I'm willing to make changes like severely cutting down on fast food and snacking on junk food. I'm a single mom, so the exercise I'm capable of doing regularly is the treadmill, or the stairs (things I can do without leaving the house).

Thanks for the advice!

2007-01-01 01:13:44 · 38 answers · asked by who-wants-to-know 6 in Diet & Fitness

Hi, I'm 18 years old and am generally a happy person, even if I am mostly quiet and slightly introverted, I do have a outgoing and confident side to me which my friends see an awful lot. During those times I feel really energetic and refreshed, but there are other times I just feel like crying for no apparent reason. It is getting to the stage where I sometimes don't feel like getting up in the mornings which is highly unlike me and I'm doing exercise and eating healthily to try and combat some of the symptoms. I want to sort this thing out now, but am not sure how to go about it. I would be more than happy to try any alternative therapies but I dont want to succumb to taking antidepressants if I can help it. Might it just be a hormonal imbalance, or dysthymia? I'm just totally confused right now and I dont, like many others, want this truthfully minor thing to affect my everyday life anymore. I want to be active!!
Any comments or answers would be really appreciated.
Thanks guys

2007-01-01 01:12:15 · 9 answers · asked by Mel_rocknroll 1 in Mental Health

In a previous question I ask if Chemo was a waste of time. I should not use the frase "waste of time" I am sure people enjoy to have their love's ones more time with them. So I ask the question in another way.

2007-01-01 01:12:00 · 2 answers · asked by alegrettt 2 in Other - Health

2007-01-01 01:11:55 · 8 answers · asked by dancegirl765 1 in Women's Health

2007-01-01 01:11:39 · 2 answers · asked by hussain r 1 in Men's Health

2007-01-01 01:10:11 · 7 answers · asked by Heartache 2 in Dental

I can't sleep cause I didn't wake up to 4pm since we didn't get home to 6am this morning. I need sleep help!

2007-01-01 01:09:59 · 17 answers · asked by mrsrhowell 3 in Other - General Health Care

I have read so much about this subject. Ideally, I am looking for input from people who have had the surgery at least 5 years ago or more. Of course I would love to hear from anyone. Does anyone regret having the surgery?

Thank you. I will choose a best answer since you took the time to answer.

2007-01-01 01:09:33 · 3 answers · asked by RaLoh 3 in Other - Health

slim round stomach and lower back...i.e round the waist.. and also on shoulder blades..lower parts.

2007-01-01 01:07:47 · 12 answers · asked by The Wayfarer 6 in Diet & Fitness

i fell out of a bicycle and hurt my knee on my bone i cant afford a doctor is there a free doctor?

2007-01-01 01:06:22 · 2 answers · asked by Martashka N 1 in Injuries

i heard its not good to let your genitals hang out that boxers do but i heard its also not good to have you genitals in such a tight space. So which one is better???

2007-01-01 01:04:40 · 13 answers · asked by Anonymous in Men's Health

Some girls who are keen not to loose their haymen before they are married. However during pre marrage sex relations they loose their haymen without feeling they have been penetrated. Could this be true?

2007-01-01 01:00:20 · 8 answers · asked by noshka 1 in Women's Health

2007-01-01 00:56:36 · 6 answers · asked by Yankee 1 in Respiratory Diseases

2007-01-01 00:56:27 · 5 answers · asked by Freakgirl 7 in Diet & Fitness

2007-01-01 00:53:28 · 13 answers · asked by Ruta 1 in Skin Conditions

I know that it defeats the purpose of having these procedures done -with having children in the future but, my mind is made up though - I just want some friendly advice. No my husband is not telling me that I need to get it done - he is extremely supportive and just wants ME to see myself as he sees me. For me now - I dont see what he tells me he sees at all. We are not planning on having children for at least another 4-5 years - I eat healthy and work out - I had previously lost 50lbs and have some extra skin that will not go away - I am still only 20lbs overweight - but again, it really affects the way I feel about myself - anyone in a similar situation with some friendly advice????

2007-01-01 00:51:37 · 4 answers · asked by christine z 1 in Women's Health

in denial for over 5 years??????????

2007-01-01 00:51:10 · 8 answers · asked by tunachunks199 1 in Mental Health

i've been sleeping at around 3 or 4am lately and wake up at noon.
does that affect my body mentall/physically?
in what ways?
i find it hard to sleep early, if i do, i'll just roll around in my bed thinking about rubbish which make it even harder to sleep.
and also...
i've got concentration problems...
i can't focus in school as my mind keep drifting away...
how to keep myself focus and organized?

2007-01-01 00:49:20 · 5 answers · asked by Saffron Boudoir 2 in Mental Health

im ONLY 15 YEARS OLD and i started smoking marijuana and i started to have panic attacks and anxiety problems probobly because i was on anxiety medicine while smoking mary jane but yeah i started feeling flutters in the middle of my chest imbetween the two nipples and when i bend over sometimes i can feel the flutter THAT LASTS 1-2 SECONDS but sometimes it just hits me out of the middle of nowhere and its very disturbing my family has a history of acid reflux and im very athletic i play soccer and basketball every day 2-3 hours a day and i went to the docter and had ekg and heart monitor everything normal and i dont want to live with this forever i quit smoking and i only had smoked for a month and i do have some chest pains under the left nipple that last a second and the pain feels better when burping aswell but some one please help me on here im new send me a message about whats wrong with me or what you think it is THANK YOU!

2007-01-01 00:47:46 · 7 answers · asked by Coby B 1 in Heart Diseases

im ONLY 15 YEARS OLD and i started smoking marijuana and i started to have panic attacks and anxiety problems probobly because i was on anxiety medicine while smoking mary jane but yeah i started feeling flutters in the middle of my chest imbetween the two nipples and when i bend over sometimes i can feel the flutter THAT LASTS 1-2 SECONDS but sometimes it just hits me out of the middle of nowhere and its very disturbing my family has a history of acid reflux and im very athletic i play soccer and basketball every day 2-3 hours a day and i went to the docter and had ekg and heart monitor everything normal and i dont want to live with this forever i quit smoking and i only had smoked for a month and i do have some chest pains under the left nipple that last a second and the pain feels better when burping aswell but some one please help me on here im new send me a message about whats wrong with me or what you think it is THANK YOU!

2007-01-01 00:46:40 · 8 answers · asked by Coby B 1 in Heart Diseases

2007-01-01 00:45:57 · 7 answers · asked by tom_eesha 1 in Men's Health

I've had it for five months and my piercer said to wait a couple weeks.. but i'm still skeptical. It is healed now. I'm just a bit paranoied. I just need some advice or reassurance. thanks.

2007-01-01 00:45:43 · 1 answers · asked by aural 1 in Other - Health

By this, I mean without machines or equipment -- just an hour or two a day to help me lose some pounds and tone up my midsection.

2007-01-01 00:40:08 · 7 answers · asked by Benjamin L 1 in Men's Health

I've heard that all of my life.

2007-01-01 00:39:42 · 18 answers · asked by SufjanStevens<3 2 in Other - Health

2007-01-01 00:38:26 · 8 answers · asked by Phillip 4 in Mental Health

why are some people more shy and reticent than others? i go through stages of shyness, some days it is worse than others and some days i won't even answer the door if i can avoid it.

why though?

2007-01-01 00:37:35 · 20 answers · asked by andylefty 3 in Mental Health

2007-01-01 00:37:17 · 4 answers · asked by nerby 2 in Other - Diseases