It's starting to interfer with my marriage and family relationships. I know there's a problem but not sure what "it" is in order to seek help. Here are my symptoms, which are generally just at home or office:
* need to be in control all the time, even little things
* I like things "just so" and get annoyed when it's not (e.g. tooth brushes lined up straight, spice rack lables facing in 1 direction)
* bread crumbs on the table bug the hell out of me
* things should be done my way or no way (or at least without a huge battle)
* worry and stess out about little things (what to eat after breakfast?) but not about big things (going into labor, getting hit by a truck)
I'm not depressed or sleep deprived. I have great friends, I get out socially, go to the gym, play tennis. I would like to stop worrying about the little picture and stressing out about small stuff and let go and enjoy life and my family. What's wrong with me and where do I being to fix it?
2007-01-01
02:15:26
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11 answers
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asked by
itgirly
2
in
Mental Health