It's starting to interfer with my marriage and family relationships. I know there's a problem but not sure what "it" is in order to seek help. Here are my symptoms, which are generally just at home or office:
* need to be in control all the time, even little things
* I like things "just so" and get annoyed when it's not (e.g. tooth brushes lined up straight, spice rack lables facing in 1 direction)
* bread crumbs on the table bug the hell out of me
* things should be done my way or no way (or at least without a huge battle)
* worry and stess out about little things (what to eat after breakfast?) but not about big things (going into labor, getting hit by a truck)
I'm not depressed or sleep deprived. I have great friends, I get out socially, go to the gym, play tennis. I would like to stop worrying about the little picture and stressing out about small stuff and let go and enjoy life and my family. What's wrong with me and where do I being to fix it?
2007-01-01 02:15:26 · 11 answers · asked by itgirly 2 in Health ➔ Mental Health
I won't repeat what was said, but I agree with the majority. You're way ahead of the game if you can see it in yourself and WANT help. Get a physical if you haven't had one for a while, then ask the doctor for help finding a psychiatrist that treats OCD. A psychiatrist, not a therapist, because OCD frequently responds more quickly if medication takes the edge off first, and a psychiatrist can prescribe. You can find lists of them online, too. Sit down with your family as soon as you can and tell them you know that you have a problem, you're going to be treated for it, and ask for their support and patience. Things WILL change; have faith in that.
I work with someone who has OCD but thinks there's nothing wrong with him. He doesn't have any relationships to lose because nobody can stand him long enough to form a relationship. I've given him information on OCD three times but it doesn't matter how nice I am, he will patiently argue that the problem isn't him but the rest of the world. That's why I say that you're ahead of the game. Good luck.
2007-01-01 03:06:08 · answer #1 · answered by Anonymous · 0⤊ 0⤋
What you're describing is symptoms of Obsessive Compulsive Disorder or "OCD" for short. It's a behavioral disorder. It can be diagnosed by a psychologist or if you need other help/medication, he can refer you to a psychiatrist. It's not horrifying and it's not the end of the world, so no big deal, but the best help you will have is with a psychologist first. You might just need to be "taught" how to get over the small stuff.
2007-01-01 02:23:01 · answer #2 · answered by Gary D 7 · 1⤊ 0⤋
You are just slightly obsessive-compulsive. It is not a terribly serious issue, but if it bother you, you might try letting some things go. This can be difficult in a home with children and even a spouse that do not share your sense of order. Letting go takes a concious effort at first, but if you really want to get over this, it is worth it. It may prove to be an enlightening experience. Your family and co-workers may be a lot more capable than you think. They may also have their just so's that you can get used to.
Try it, the sky will ot fall and you will not be gobbled up by demons.
2007-01-01 02:24:30 · answer #3 · answered by fangtaiyang 7 · 0⤊ 1⤋
I'm not a doctor, but it sounds to me like u definitely have symptoms of Obsessive/Compulsive Disorder, commonly known as OCD, combined with depression. I know how it feels, bcuz i have it too, and it's nothing to freak out about. U r probably wondering if there's a cure, like medication or therapy. Talking to a shrink doesn't fix it, ok? what i had to do to control it is known as "behaviour modification," which is basically learning how i react to different situations, and if the behaviour is unacceptable, to change it. anyway, i hope this helps, and i hope u have a safe and happy new year. Cheers!!
2007-01-01 02:33:38 · answer #4 · answered by thundergnome 3 · 0⤊ 0⤋
I agree with OCD, but have a different take on it. I was hypoglycemic (low blood sugar), now diabetic. However, in learning about hypoglycemia, I learned that some behavior disorders may be blood sugar related. Seriously. Once I learned that the brain can react in "disordered" ways if it is experiencing a lack or overdose of blood sugar, it was logical to me. I turned a co-worker who sounded more OCD than you - regarding cleanliness and order - onto a diet that balances blood sugar. She indicated that she did relax, and felt less need to be so "fussy", and could back off on her family on this. I refer you to www.hufa.org, especially the symptoms and library links, for more info on how blood sugar affects moods, and behavior.
2007-01-01 02:35:15 · answer #5 · answered by Pegasus90 6 · 0⤊ 0⤋
Unfortunately, people with the types of issues that your partner has are very difficult to deal with. You should try to get him to talk to a doctor, or at least go yourself and describe his moods and symptoms, as a sort of diagnosis. You should also sit him down and tell him that his behaviour is unacceptable and that he needs to listen to what you are saying or your relationship will go nowhere. You need to give him the chance to change, and if he refuses to then you need to leave before he hurts you, if he hasn't already. If he is not willing to acknowledge his problems and the need for change, then he never will. Good luck.
2016-03-14 00:15:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It's called OCD or obsessive compulsive disorder. It is a learned response to some type of pain/problem in your life. You need to get professional help. This disorder is one that is fairly easy to cure. Get the right help. Go to someone who specializes in OCD.
God Bless.
2007-01-01 02:23:43 · answer #7 · answered by LABL 4 · 0⤊ 0⤋
Could be OCD- Obsesive Conpulsive Disorder, see a professional
2007-01-01 03:15:50 · answer #8 · answered by nbr660 6 · 0⤊ 0⤋
It sounds like OCD, but go to http://www.hsperson.com/pages/test.htm and take the self assessment test there to see if you might also be sensory gifted aka Highly Sensitive Person. I found that needing to be in control has to do with trying to control your environment in order minimize sensory stimulation. If this makes any sense to you, I need things "smooth" in my visual environment, I need things to be orderly or I get stressed out. Anyway check that out too, and then read the rest of the site to understand it more fully.
2007-01-01 06:10:52 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Go to a pro. Make an appointment with a therapist and have the therapist help you to figure out what's going on.
2007-01-01 02:53:07 · answer #10 · answered by steve 4 · 0⤊ 0⤋