2007-01-01 01:11:55 · 8 answers · asked by dancegirl765 1 in Health ➔ Women's Health
I know a lot of people say that breastfeeding helps a mother lose weight, if this is true or not I'm not 100% sure of.
Other than that, eat healthy, do some exercise, drink lots of water.
For exercises, if you don't get much time to spare with the little one, maybe take a walk with the little one? He can be in a sling or a pram or something like that.
2007-01-01 01:17:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
im sure you will lose the baby fat that you may have gained during your pregnancy.
This site will help: http://www.tonyferguson.com.au
its a doctor who has designed meal replacement shakes but they have a menu plan which you could follow
within weeks you would have lost weight already..
go on the forums to read up for more information.
even if you cant order the shakes because you're in another country etc .. the meal plan is great and easy to follow and has great tips
congrats on your baby & upcoming marriage.
all the best
2007-01-01 09:16:34 · answer #2 · answered by DeeDee 5 · 0⤊ 0⤋
That's easy :D you should start to do some sports, for example tennis (3 or 2 times a week), then you shouldn't eat sweets, if you doesn't eat them after 2 weeks you even doesn't want them. But you still need to eat :) eat regular, but small portions and till your wedding you'll look perfect :D
2007-01-01 09:21:16 · answer #3 · answered by Dzhasts 1 · 0⤊ 0⤋
Drink plenty of water 64-72 ounces a day, and walking is the best for overall improvement. watch what you eat, cut out refined sugar, use spenda, cut out sodas, and you'll see a difference. It's good to fast one day a week also for cleansing.
2007-01-01 09:32:27 · answer #4 · answered by Special K 5 · 0⤊ 0⤋
Normally if you are breast feeding that pulls the weight off quickly.
Here's a funny - next time get married first then have the baby. You young women do things backwards.
2007-01-01 09:16:35 · answer #5 · answered by Jeancommunicates 7 · 1⤊ 0⤋
you can watch what you eat and exercises. I was going to the stores just to walk. I lost 25 lbs. doing this and I drank water no sodas. Good Luck
2007-01-01 09:14:36 · answer #6 · answered by buddy95 3 · 0⤊ 0⤋
Just have to face the facts. You're gunna be fat on your wedding.
2007-01-01 09:28:53 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Eat mostly fruits & vegetables and walk, walk, walk. Look on all your food lables, if you see HYDROGENATED OILS, don't eat it.
2007-01-01 09:17:15 · answer #8 · answered by spir_i_tual 6 · 0⤊ 0⤋