how can i make my health?

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how can i make my health?

2007-01-01 01:11:39 · 2 answers · asked by hussain r 1 in Health ➔ Men's Health

2 answers

to maintain a healthy body:
eat three meals per day (within food group guidelines)
exercise on a regular basis
get plenty of rest and sleep
maintain a healthy sex life, always practicing safe sex.

2007-01-04 09:33:47 · answer #1 · answered by Anonymous · 0⤊ 0⤋

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2007-01-01 01:43:10 · answer #2 · answered by malc 2 · 0⤊ 0⤋