Diet & Fitness - 3 July 2006

2006-07-03 05:37:27 · 2 answers · asked by monni2u 1

please help me gain 2 pounds. i am 13 years old, and i weigh 134 pounds of muscle. please, only ideas of how i can gain 2 pound!

2006-07-03 05:31:15 · 11 answers · asked by Shippo2wolf 2

2006-07-03 05:18:13 · 13 answers · asked by monni2u 1

when blood is traveling through your veins it may become stuck in certain places which is why mine are so easily seen. I hate the way they look especially on my legs and chest. I have heard of a dietary supplement that weight lifter's use called Nitric Oxicide which will open up the veins. Do you think this could improve my problem?

2006-07-03 05:00:37 · 6 answers · asked by Anonymous

I HAVE BEEN EATING HEALTIER AND WORKING OUT EVERYDAY FOR ABOUT A MONTH NOW, BUT SINCE THEN I HAVE HAD TROUBLE "GOING TO THE BATHROOM"

2006-07-03 04:49:48 · 6 answers · asked by seeks 2

What is the best way to get rid of love handles? Is there a specific excercise that will work faster? Please be specific. Thank you.

2006-07-03 04:47:44 · 6 answers · asked by K 2

2006-07-03 04:42:33 · 4 answers · asked by Anonymous

2006-07-03 04:30:23 · 18 answers · asked by Michael W 2

It's true I don't exercise a lot but gym is costy and outside is very hot. the only option is swimming or walking at night but i still dont have much time for that so I stoppped eating and still havent lost any weight :-/ What am I to do?

2006-07-03 04:29:27 · 17 answers · asked by Anonymous

2006-07-03 04:10:51 · 17 answers · asked by coffie 1

2006-07-03 04:04:22 · 10 answers · asked by Emily E 1

2006-07-03 04:03:15 · 9 answers · asked by Myra A 2

can some one guide me as to working out a detailed schedule to improve my flexibility to a point where i can do splits and high kicks? im an 18yo btw. thks

2006-07-03 03:56:32 · 4 answers · asked by supeyrio 2

ok i have a very physically active job. in a 8 hour shift im moving constantly (besides my 30min luch and 2 20min breaks). also im lifting anywhere from 30-40 lbs like every 30 secs. i wore a pedometer a few times and on average i walked 11,000 steps in the 8 hours. sooo how many calories do you think ive burned in that 8 hour shift??

2006-07-03 03:54:59 · 8 answers · asked by marie 1

i do light weights, cardio and crunches would be nice to see some results please help

2006-07-03 03:47:52 · 38 answers · asked by blossom 1

My nipples are still big and that little section is little loose, beacause of that loose look on the niples, my chest looks loose(boobie type). Is there anything I can do to build it up or make it look built. Because, when my nipples shrink my chest looks built (nipples don't shrink permanetly do they?). However, how do I get that nipple section to look tight and built. And, one more question, any excercise for obliques? Also, trying to loose about inch or so from there..........

2006-07-03 03:39:53 · 3 answers · asked by Chris 1

2006-07-03 03:39:06 · 10 answers · asked by lisa577uk 2

2006-07-03 03:38:55 · 6 answers · asked by retroxxbabe 1

Before children, I was what you would call shapely. I had a nice sized boosom (38b) small waist and hips to die for. I was what some men in my culture call "thick". It's not fat but it is the thing to be in my culture. LOL How do I determine my body type, so that I can being to lose the excess weight for my body type.

2006-07-03 03:28:24 · 3 answers · asked by CompletelyMe 2

She is very active, and eats healthy

2006-07-03 03:27:55 · 14 answers · asked by Anonymous

2006-07-03 03:16:53 · 17 answers · asked by retroxxbabe 1

im anorexic and i dont have a problem with it but everyone else does and people say all i have to do is eat but its not that easy because im really self concious please some one help me with this...

2006-07-03 03:12:57 · 22 answers · asked by Emma 1

how much milk can I have on the south beach diet, I had skim milk one day and the next 2 days I did not loose weight.

2006-07-03 03:12:07 · 1 answers · asked by magnolia 2

2006-07-03 03:00:24 · 13 answers · asked by shannonxx 1

if they did work how much did they loose?

2006-07-03 02:41:09 · 15 answers · asked by lisa577uk 2

what are some weight training i could do to get rid of belly fat all i have is 5 lb. weights and i dont have money 2 go out n buy exercise stuff so what can i do besides weights workin my arms?

2006-07-03 02:37:23 · 5 answers · asked by missybaby831 2

2006-07-03 02:20:43 · 6 answers · asked by Jason 2

Basically this is what my current diet looks like:
8am- protein shake
10:30 am- egg white omelette
1- plantain (boiled) and lentils
4pm- smoothie
7/8pm- soup or some other carb

if i changed this and had a salad and/or a shake or egg in the evening. would i burn more calories and get leaner? As it is better to eat protein as last meal.
Does it make a difference?

2006-07-03 02:09:31 · 7 answers · asked by Anonymous

im on a diet plan,well c i love eating boiled veges but i like eating it with something , some kind of sauce in it wich is not available in the market , i just want some nice easy low calorie sauce recipe to go with my boiled veges , plain boiled veges is not very tasty u know . pls pls help

2006-07-03 01:39:15 · 4 answers · asked by swim 1

Just saw some things online about it wondering if it works for a friend, it's quite pricey. Only answer if you or someone your close to has tried it please. Thanks

2006-07-03 01:34:12 · 3 answers · asked by kimer82000 2