Diet & Fitness - 3 July 2006

2006-07-03 18:01:48 · 16 answers · asked by Anonymous

i need a plan to lose 15 lbs by sept. 1st do you no any food and excercise tips

2006-07-03 17:57:41 · 46 answers · asked by california1991qt 1

People say main way to lose weight is to burn more calories than you consume.

I excercise at 5:00pm, and burn off everything i consumed from when i woke up to that time...So what about when I eat dinner? Do those calories go under the next day?

2006-07-03 17:56:02 · 1 answers · asked by Anonymous

2006-07-03 17:45:51 · 13 answers · asked by hot s 1

2006-07-03 17:44:26 · 11 answers · asked by samolean 1

2006-07-03 17:34:32 · 6 answers · asked by Anonymous

2006-07-03 17:31:49 · 5 answers · asked by Anonymous

I am a 25 year old female, and in this last week have begun to have "/panic/anxiety attacks". What are these and why did I get them? Will they ever go away, and is there anyway to manage them other than meds...I have taken xanax for the past few day and I'm afraid not to take it...the times I went without I had more attacks! What is happening to me! I am overweight...could thi have anything to do with it??

2006-07-03 17:18:08 · 10 answers · asked by Sophia A 1

It said they are all new and improved, thin pads, colored belts, etc. Has anyone tried them? It says sales have skyrocketed among younger women who use pads. There must be some advantage or they wouln't be selling... any ideas? Thinking of trying them out.

2006-07-03 17:05:26 · 5 answers · asked by Kathleen K 1

I am wanting to lose some weight and gain muscle mass. I want to take whey protien but i dont want to gain any weight. I walk/run at least 3miles a day and do some wieghts everyday. I eat around 1200-1500 calories per day. Will the weigh protien help me gain the muscle and lose the weight

2006-07-03 17:00:56 · 16 answers · asked by Anonymous

I'm making a cd of songs that will get me pumped up at the gym, any suggestions are welcome!

2006-07-03 16:45:57 · 24 answers · asked by qwertbug 1

I was just wondering before trying.

2006-07-03 16:41:58 · 25 answers · asked by vmbbfreak06 4

i need to lose weight and i have a good diet plan but i need to know of some good workout plans any Suggestions?

2006-07-03 16:37:56 · 9 answers · asked by dd l 3

Then i do 200 pull up and like 50 jumping jacks. I want to lose like 10 pounds so how many pull ups will i have to do.

2006-07-03 16:35:32 · 8 answers · asked by Anonymous

Eating healthy, and having around a 1200 calorie diet.

2006-07-03 16:33:14 · 4 answers · asked by Anonymous

You see i might go on vacation and i want to look good........and i have a 4 pack..but i want it to show more you know what I'm saying?i want to have bigger abs (even though I'm a girl)

2006-07-03 16:32:21 · 27 answers · asked by ♥MoR3nA ♥ 2

i want to lose fat but gain muscle by july29. right now im 110.

2006-07-03 16:18:35 · 30 answers · asked by =) 2

2006-07-03 16:16:40 · 2 answers · asked by david j 1

Every morning I get up and have a cup of coffee (and sometimes a cigarette) Almost immediately afterward I need to take a sh*t. I realize lots of people do so what is it in the coffee that makes this happen? The caffeine?

2006-07-03 16:13:46 · 10 answers · asked by soulexplorer21 1

2006-07-03 16:10:22 · 6 answers · asked by DDF123 1

Im reading Staying Healthy With The Seasons and it is a great book. just wanted to know if anybody lives by it.

2006-07-03 16:08:40 · 8 answers · asked by bill 1

I think the healthy fad diets are terribly harmful in both their message and their nutritional value. People should be encouraged to stay active and exercise vigorously to the maximum, and not to eat food which denies them the calories and fat necessary to operate properly.

I believe obesity is caused by laziness and an inability to use up the calories gained in a typical day's worth of meals. A healthy diet actually is a cop-out, quick fix as it does not address the real problem. I do not believe in eating healthy, I believe it is, to be frank, stupid. You might as well just starve yourself, it's just as good.

Actually, encouraging people to eat healthier is actually NOT WISE, as it promises weight loss by starving, and not by exercise. That may explain why a lot of people still get fat, even on diets.

Do you agree with me that this is all madness?

2006-07-03 15:59:09 · 7 answers · asked by Anonymous

Is the Atkins unhealthy for you?

2006-07-03 15:54:43 · 6 answers · asked by leodjoneluv 2

my doctor says i need to gain more fat! for a reason i dont want to tell!

2006-07-03 15:48:26 · 11 answers · asked by ritoelixir 1

2006-07-03 15:43:54 · 3 answers · asked by bodyliciouss1 1

2006-07-03 15:34:46 · 12 answers · asked by answer my ? n keep it going lol 2

Hi, i have tried so many things, i mainly need motivation, i have a job now so i can buy my own food i just really need help, thank you so much to anyone willing to help me.

2006-07-03 15:16:06 · 10 answers · asked by rell<3 1

I am only a teenager, but have been putting a lot of thought into this, i am scared but believe i can do it. And i really think i would be a healthier and happier person.

2006-07-03 15:09:06 · 7 answers · asked by rell<3 1

2006-07-03 15:09:05 · 4 answers · asked by Shannon C 2

2006-07-03 15:04:24 · 25 answers · asked by Kraljica Katica 7