Then i do 200 pull up and like 50 jumping jacks. I want to lose like 10 pounds so how many pull ups will i have to do.
2006-07-03 16:35:32 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
its not pull ups its sit ups. {i always get those 2 things mixed up}lol
2006-07-03 19:24:08 · update #1
16
2006-07-03 16:37:21 · answer #1 · answered by Rez 5 · 0⤊ 0⤋
Let's worry about doing 1 minute of jumping rope, and maybe 2 pullups. I'm an athlete and both of those tasks can be hard as hell if you're not already in top condition. Write back when you get that far and then we'll worry about how much it takes to burn off 10 pounds.
2006-07-03 16:40:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
sure, in case you do an same era of time it wouldnt remember in case you probably did 10 minute durations for the time of the day. ascertain once you're taking some minute breaks you dont sit down or lay down until eventually your comfortable, time-honored heart cost and blood stress, noticeably a lot once you breathe time-honored back. in case you do sit down even as your out of breathe you muscle mass with construct acid in wallet and would reason complications if it takes position to in many circumstances. Dont be paronoid about no longer sitting in any respect, yet merely in case be careful. Goood success!
2016-10-14 02:33:42 · answer #3 · answered by ? 4 · 0⤊ 0⤋
10 min of jump rope = 3480 steps
2006-07-03 16:40:11 · answer #4 · answered by Mike R 5 · 0⤊ 1⤋
get rid of the Pullups they will make you gain muscle which is heavier than fat
Use the tread mill 1 hour a day or walk
2006-07-03 16:39:08 · answer #5 · answered by Vulcan 1 5 · 0⤊ 0⤋
Take a look at this site http://www.caloriesperhour.com/. It includes a free calorie calculator.
2006-07-03 16:39:18 · answer #6 · answered by cliotech 2 · 0⤊ 0⤋
You will have no problem loosing weight with that workout as long as your diet is healthy. Good luck!!!
2006-07-03 17:52:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋
check out this website http://www.healthyweightforum.org/eng/calorie-calculator.asp?action=submit
2006-07-04 06:16:42 · answer #8 · answered by Marisa S 1 · 0⤊ 0⤋