If you need a controlled diet I would recommend weight watchers. Many people find that it is good because you have to weigh in each week. I have heard that many people don't like Atkins and that it is unhealthy. You can have carbs as long as you limit them.
2006-07-04 06:05:14
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answer #1
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answered by ekaty84 5
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I tried the atkins diet, did lose weight, but my doctor told me to stop...too much protein in my urine, could cause kidney problems. I found a plan that works, it is called Shapeworks, lost 95 lbs in 8 months. Here is the website where I got it from: www.loseweightnow.com/tfward
2006-07-04 06:40:16
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answer #2
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answered by Anonymous
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Atkins diet helped me lose weight quickly, but it also made me depressed since I couldn't eat what I wanted. I wouldn't recommend it, unless you want a quick temporary fix. Try eating more healthy balanced meals with some exercise.
2006-07-03 15:57:37
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answer #3
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answered by Sonya 5
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The best diet is none at all! And if you're under 18, atkins is really bad.....
2006-07-03 15:57:39
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answer #4
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answered by Anonymous
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Yes, there is a better diet...Quit eating garbage food and start exercising.
2006-07-03 15:59:52
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answer #5
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answered by Anonymous
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sure
pericone diet
its actualy healthy and anti-aging diet 2
atkins dose more harm then good in long run
http://search.lef.org/cgi-src-bin/MsmGo.exe?grab_id=0&page_id=794&query=perricone%20diet&hiword=DIETA%20DIETBASED%20DIETED%20DIETER%20DIETERS%20DIETET%20DIETIN%20DIETING%20DIETL%20DIETNO%20DIETS%20PERRICONES%20diet%20perricone%20
2006-07-03 15:57:33
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answer #6
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answered by NeO Anderson 3
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