Diet & Fitness - 5 July 2006

2006-07-05 23:50:38 · 2 answers · asked by loko07 2

2006-07-05 23:35:10 · 12 answers · asked by Anonymous

2006-07-05 23:14:07 · 4 answers · asked by Christopher H 2

Basically. I have hovered at 64kg for about a year and a half. I go on a diet and drop one or two kg but then within a week i am back to 64kg and even if i put on weight within a week i am back to that weight. The lowest i have ever been is at 58kg when i wasn running marathons and not weight training.I eat very healthily and exercise very regularly.
I am hypothyroid.
How can i drop those dreaded 4kg and keep them off or is my body supposed to stay at that weight?

2006-07-05 23:13:29 · 3 answers · asked by Anonymous

Although i have been dieting (weetabix breakfats, salad for lunch, and normal dinner) and also been training well hard at the gym for over 2 hours 5 days out of seven. Any ideas? I am gutted, people say i look like i have lost weight though?

2006-07-05 22:50:22 · 16 answers · asked by Anonymous

please help me i am only 19 yrs old and feel very guilty in front of others i cant do exercise due to some internal problem and also suggest me that homemade vegetable soup is better than packet soup and please tell me that eating fruits is good for me like i always ate papaya pomegranateand apples ... i am over weight my weight is 79 and i want to reduce it in 1or2 months please make me a good chart .............. thanking you

2006-07-05 22:21:08 · 11 answers · asked by Anonymous

I'm interested in a gastric bypass but a lil scared because i'm still young and plan on having kids in the future.

2006-07-05 22:09:10 · 2 answers · asked by Destiny 1

i think it's my confidence that's the problem.

2006-07-05 22:02:58 · 18 answers · asked by asdajohnlover 2

And what stroke is the best, and why?

2006-07-05 20:54:21 · 3 answers · asked by e.estlinz 3

for a marathon? or even a half marathon?

2006-07-05 20:32:39 · 5 answers · asked by Anonymous

2006-07-05 20:30:42 · 10 answers · asked by Anonymous

2006-07-05 20:04:21 · 12 answers · asked by dancer_21 2

2006-07-05 20:04:20 · 11 answers · asked by Mr Gotta Know 1

2006-07-05 19:45:30 · 16 answers · asked by a 1

I think the main reason is not to bother the laypeople for an evening meal and it helps meditation, reduce obesity (and reduce the suffering of animals and insects involved in producing food) but I think there might be other health reasons?

2006-07-05 19:27:50 · 3 answers · asked by antony272b2 3

2006-07-05 19:16:30 · 13 answers · asked by paris&&niclole 1

2006-07-05 19:04:54 · 9 answers · asked by a 1

2006-07-05 18:56:21 · 6 answers · asked by bigmak1125 2

I'm asking my doctors anyway but am interested in the advice for people in general.

2006-07-05 18:56:08 · 15 answers · asked by antony272b2 3

I am 45 years old and have been running/jogging for the last 22 years or so. A couple of months back, I could not go out for the morning run due to rain for 2 days. The third day, I had pain in the front portion of the left thigh which(I thought) will go away and continued to jog. However, the pain continued so I gave a gap for a few more days. This did not help as the pain came back whenever I started running. I have opted for cycling to keep fit but since I am used to running, cycling does not give me that kind of joy and fitness. I am not on any kind of drugs or medicine routine. Will appreciate some advice and help. There is only a slight stiffness in the effected portion and no pain when I cycle, walk, etc.

2006-07-05 18:40:30 · 13 answers · asked by Earthy10 1

My butt looks flat from the side but full from behind.

2006-07-05 18:36:51 · 35 answers · asked by goofy1770 2

and how long will it take to lose weight and how much weight will i lose?

JusT kEepIN iT reAL

2006-07-05 18:23:54 · 22 answers · asked by Anonymous

I want to keep info about everyday life as well as my process of losing weight.

2006-07-05 18:22:02 · 11 answers · asked by elephantsrcool 1

2006-07-05 18:13:57 · 15 answers · asked by thesherrya 2

I'm 5'4". Am i overweight?
If not, What is overweight for my size?

2006-07-05 18:13:24 · 27 answers · asked by Anonymous

well i have 55 lbs to loss and i am a size 38 double dd.what do you think?please tell me.

2006-07-05 18:12:02 · 16 answers · asked by Anonymous

I mean I fart alot....what do I do? It really smells...

2006-07-05 17:56:34 · 9 answers · asked by Mr. Bickels 2

breakfast - small tub of low fat yoghurt
lunch - 2 small wholemeal dinner rolls with low fat cheese, avocado & tomato
snack - piece of fruit
dinner - vegetable soup or vegetable stir-fry

only drinking water & herbel tea

and then did 50 mins of aerobics and 10 mins of strength training 4-5 times a week?

2006-07-05 17:53:38 · 14 answers · asked by Anonymous

are you in poor health? what are the benefits of aerobic excercising and the negatives if you don't do it?

2006-07-05 17:53:34 · 2 answers · asked by psxfff123 3

I use to eat a little butter for breakfast, my hieght is 5.5 ft and my weight is 125 lb. Someone told me butter makes people fat. Is it true?

2006-07-05 17:47:21 · 18 answers · asked by Tina 1