I'm trying to get rid of my beefy arms, i've lost weight, but arms are not tank top ready, suggestions?

Answer 1

Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

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Answer 2

Lift weights. To tone them, lift at a low weight in many reps. To get muscles, lift in higher weights with less reps. IE: 10 pound weights in sets of 15, 3 times a day on each arm would help tone your arms up. 25 pound weights in sets of 10, 3 times a day, will help build muscle. That's just an example, weight wise. If 25 is too light, go higher. You'll want to do lifts, curls, etc.

Answer 3

Try doing some light weight resistance excersizes for arms with weights. Hi reps, low weight. Otherwise you'll build bulk which is not what you want.

Answer 4

Swim laps in a pool. that is the actuality. that is how ya do it. you do not might want to be a best swimmer, in simple terms bypass from facet to facet for a million mile; any stroke. It doesn't damage like different interest both...truly relaxing, surely. Many different benifits, too. bypass get moist!

Answer 5

Tone your arms only, lift light weights and do a few pushups.

Answer 6

lift light weights to tone down fats. heavier weights are for building muscles