Diet & Fitness - 3 July 2006

2006-07-03 09:06:41 · 19 answers · asked by Anonymous

I understand that weight lifting at a young age can be devastating to a body if done wrong. Do you think that if I don't overdue weightlifting and, if I am monitored by a trainer, that I can start?

Age: 13
Height: 6 feet 0 inches
Weight: 161.5 pounds

2006-07-03 09:05:31 · 12 answers · asked by C 2

Pregnant women don't count.

2006-07-03 08:56:43 · 10 answers · asked by billgutsky 3

like around your waistline there is fat and it can make you look really wide. How can i get rid of that? its sort of like lovehandles i think.

2006-07-03 08:56:21 · 15 answers · asked by Anonymous

they say do pull-up,, how many i gotta do to get tall fast

2006-07-03 08:50:23 · 5 answers · asked by edison 2

2006-07-03 08:47:03 · 4 answers · asked by Anonymous

theres this black girl at my gym and i'm also a female and tomorrrow me and her are going to see who's the strongest..... who can do the most crunches, pushups, pull-ups, hanging leg raises, squats, lunges, etc... (nonstop) who can lift the most weight, who can squat w/ the most weight, and who can hold a 120-lb weight up for the longest amount of time....and who can run the most miles on the treadmill and a bicycle.
theres only one rule-- we must wear jeans & a sweater to make it more challenging. we've been talking about the competition for weeks.
WHAT are your comments on this?

2006-07-03 08:46:17 · 9 answers · asked by Anonymous

I need to lose some whieght but I dont know what to do...

2006-07-03 08:20:04 · 3 answers · asked by kkjdrb1992 1

2006-07-03 08:13:57 · 36 answers · asked by Bug 1

I'm a girl. I do this for 45 minutes. Will I most likely lose the tires i have? Would I shape up my body and have a slimmer waist?

2006-07-03 08:07:25 · 2 answers · asked by lady jewels 2

2006-07-03 07:58:50 · 12 answers · asked by Lexia 2

2006-07-03 07:42:49 · 12 answers · asked by MORENITA 4

i am 15 years old very skinny..i weigh 101.8 pounds only and im tired of being teased and having low self esteem because of my weight! i started drinking ensure 8 oz cans each day.... however i want 2 gain weight in 2 months if anyone knows a faster way or and easier way plz answer this... as an extra i also want a nice big butt lol,help i need it plz!

2006-07-03 07:39:17 · 7 answers · asked by Tonia 1

i lost quite a lot of pounds this way. Any recommendations welcome )))))

2006-07-03 07:36:28 · 9 answers · asked by Anonymous

I have a cesearan and i am so flabby it's not funny, it's been 6 months and still haven't lost or able to get my tummy back......any suggestions?

2006-07-03 07:31:26 · 13 answers · asked by sunsett 1

2006-07-03 07:31:13 · 6 answers · asked by melmel23 1

i'm a girl and i'm 5'5 and I weigh somewhere arounf 135 is that fine?I'm trying to lose weight do you have any suggestions?

2006-07-03 07:19:08 · 8 answers · asked by nadia 3

A couple months ago I just began to buy flour and corn strach and eating it. it tastes so good to me., but I don't know why. Why am I doing this? Do I have some kind of dietary disorder?

2006-07-03 07:17:48 · 17 answers · asked by Anonymous

should I consult regarding weight loss programs? I'm 5ft and 110 lbs. I used to be 97-98lbs like 2years ago but for some reason I started gaining weight when I became 20yrs old. I'm working out regularly and my muscles seem to get more buff but I want to see an obvious result, ergo, I want to see my digits go down. Anyone has an advice? I'm planning to take Orlistat but I'm not sure if it would be right so I want to consult to the right type of doctor. Thanks.

2006-07-03 07:15:54 · 14 answers · asked by ? 2

I retain water worse than a camel!!!! Can someone PLEASE give me suggestions of how to get rid of the water weight as quickly as possible. I feel like a water balloon!

2006-07-03 06:39:20 · 9 answers · asked by geni 3

After I gave birth to my son 2 years ago, I can't seem to get rid of this dang pooch! And my poor hips.....

2006-07-03 06:38:03 · 13 answers · asked by Anonymous

2006-07-03 06:18:53 · 14 answers · asked by i crave yours 5

2006-07-03 06:16:33 · 5 answers · asked by hey 1

i can only spend like seriously 5 bucks on a meal....and IM SICK of subway

2006-07-03 06:15:36 · 18 answers · asked by Anonymous

I just walked three miles on the treadmill. For breakfast I had a bowl of cereal with Vitamin D Milk. What should I have for lunch and dinner? I'm trying to lose about 10 pounds and stay in shape.

2006-07-03 06:12:10 · 9 answers · asked by Anonymous

I'm running for 30min and then walking 15min for a total of 45min. Then I do about 20 sit-ups

HOw much weight do you think or know that I can lose in a month. I'm trying to weight 160-170. I stand at 5'10

Breakfast: I drink soy milk, a banana or apple
Snacks: I mainly eat a fruit or two
Lunch: I eat tuna with a noddle soup or a chicken salad
Dinner: Mainly fish or oven cooked chicken (take off the fat)

2006-07-03 06:12:02 · 41 answers · asked by christiansareawesome 4

how do i increase my weight...i mean how do i become healthy and beautiful within 15days!!

2006-07-03 06:03:02 · 4 answers · asked by preeti l 1

Iam 16yrs old boy!My left collar bone was dislocated.before 4yrs..now if i lift dumbells using my left hand,i feel the irritation..can any one tell me how to do physical exercise(chest build up and bisceps) without hurting the left shoulder??plz plz

2006-07-03 06:01:13 · 6 answers · asked by Anonymous

2006-07-03 05:55:59 · 6 answers · asked by Anonymous

i need to make it as fast a possible. how long does it take to gain 1 pound of fat?

2006-07-03 05:51:41 · 10 answers · asked by ritoelixir 1