they say do pull-up,, how many i gotta do to get tall fast
2006-07-03 08:50:23 · 5 answers · asked by edison 2 in Health ➔ Diet & Fitness
There's not really anything you can do about making yourself taller. You just have to wait to get taller.
2006-07-03 08:53:33 · answer #1 · answered by Archangeleon 3 · 0⤊ 0⤋
Hey Edison, I used to have your problem when I was on 11 yrs old. I real key to growing is milk, calcium, and lots of sports. Get into basketball, volleyball, swimming, or gymnastics. Stay away from activities that might hinder you to get taller such as Martial Arts. Follow these tips and you'll achieve your potential. Best of luck, ({-δагк_({fever})_вагзг-})...
2006-07-03 16:01:46 · answer #2 · answered by DArk_FeVeR_BaReR 2 · 0⤊ 0⤋
if you stretched your body you would cause damage because it's not ready..my x boyfreind went through the same thing..then he got a growth spurt..by the time he graduated he was 5 ft 10 1/2 inches...dion't worry about that..and keep on being the nice guy you are..
2006-07-03 15:58:04 · answer #3 · answered by Happy Summer 6 · 0⤊ 0⤋
set a routine of eating healthy, and sleeping 7 to 8 hours
2006-07-03 16:06:53 · answer #4 · answered by Olivia 4 · 0⤊ 0⤋
either do pull ups or play a lot of basketball that works a lot, that is how my guy cousin got taller, honestly.
2006-07-03 15:55:44 · answer #5 · answered by Anonymous · 0⤊ 0⤋