Diet & Fitness - 1 July 2006

2006-07-01 06:55:43 · 6 answers · asked by nclbianchi 2

i am male 20 some what healthy. any how i some times get tired of cooking and for once would like to just grab some thing out of the freezer and pop it in the oven and know i will be eating some thinghealthy.

so are there any diet mail order things for people that want to eat healthy but dont need to lose weight?

also if theres no such thing can you give me the names of some books with many tasty easy to cook (under 30 min) and very healthy meals for lunch dinner and breakfest?

also what the affect on eating non breakfest food for breakfest? i usualy eat like pizza or lagina or steak for breakfest sense i dont really like the sweetness od many breakfest foods.

2006-07-01 06:50:21 · 21 answers · asked by Anonymous

do i need to loose wieght??? i am 14, have had my period for a little over a year now, am 5'1, and i wieght about 94lbs.

2006-07-01 06:46:34 · 22 answers · asked by poppy_princess14 1

2006-07-01 06:40:00 · 15 answers · asked by KelBean 4

2006-07-01 06:37:56 · 4 answers · asked by jrjr13 2

2006-07-01 06:28:58 · 12 answers · asked by Anonymous

i tend to put on weight during exams.i've tried losin weight earlier too , but i regained it faster. it took me 3 months to lose 8 kg's, n 1 month to regain it,coz i had my exams coming up then.what do i do?

2006-07-01 05:50:41 · 14 answers · asked by Anonymous

2006-07-01 05:47:17 · 5 answers · asked by bciara666 1

How can i measure on how much i have walked?

2006-07-01 05:43:30 · 50 answers · asked by krish_preethi 1

I've been eating and drinking lots of sugar over this summer vacation, and recently started wondering how much I could eat before I get diabetes. Obviously, I don't want to get it, I would like to know if I have to cut down on the amount I eat.

Currently, in one day, I'll drink 1-2 cans of soda, eat a handful of Mike-N-Ikes, munch on Cheetos and other chips, and eat some other various carbohydrate-loaded foods. If I need to cut back on this I'd like to know...

2006-07-01 05:38:30 · 17 answers · asked by Anonymous

2006-07-01 05:34:21 · 9 answers · asked by wilma c 1

What is the ideal weight for a female who is 5'3"????

2006-07-01 05:33:23 · 9 answers · asked by Me 1

2006-07-01 05:27:12 · 2 answers · asked by ahm5511 1

Are there any safe diet pills (that work) to take while breastfeeding?

2006-07-01 05:13:15 · 2 answers · asked by Ky 1

2006-07-01 05:11:54 · 3 answers · asked by Damon W 1

2006-07-01 05:07:25 · 6 answers · asked by wesley2711 1

I'm generally skinny but I have a pouch of fat , especially around the sides

2006-07-01 05:04:32 · 6 answers · asked by elizabeth g 2

Since I had my son i've lost 56lbs. in 2 months... not my skin is flabby and getting wrinkly on my stomach ... how can i get my figure back without my skin on my stomach getting nasty?

2006-07-01 04:56:39 · 5 answers · asked by kayla_ann_simmons 2

I Dont get the whole calorie thing ok to lose weight if I eat right I need to burn more calories then I take in if my rmr is 1662 and I need to eat at least 1480 to lose weight dont my rmr burn more calories so if I also work out and burn 500 or more calories will that be fine or will I starve myself I need to lose weight and I just dont get the whole weight lose and calories

2006-07-01 04:45:40 · 50 answers · asked by chimia112 2

2006-07-01 04:08:14 · 12 answers · asked by Anonymous

2006-07-01 04:06:29 · 1 answers · asked by Anonymous

What burns calories? And how many calroies does it burn?

How many calories would a half hour of swimming burn?
ANd a half hour of walking?
Does mowing the lawn burn more calories then just walking? if so how many calories does it burn?

Thanks.

2006-07-01 04:05:55 · 6 answers · asked by Anonymous

I live in hostel room shared by 3 persons we my sleeping time is from 11 pm to 6 am while my parteners wake whole night till 4 am then they go for sleep my problem is that i can not sleep if persons are talking or if there is any noise i requested them to not to talk while i am sleeping but they are not cooperating I can not change the room I need pin drop silence to sleep so few days ago I tried to put COTTON in my years while I am sleeping but it is not effective so please let me know any device or anything so that i can pit it in my ears while I am sleeping so that no noise come to my ears and I get sound sleep I am not getting sound sleep as a result I am not able to concentrate my studies please help me I live in India and a student so please suggest the things so that I can afford what should I put in my ears so that no noise come to my ears while I sleep PLEASE DO HELP ME

2006-07-01 04:03:09 · 16 answers · asked by rupesh 1

I solved a bit my problems with cramps by eating bananas and having calcium as u recomender me, but still small but permanent trembeling occurs in my muscles. How can i get rid of it??

2006-07-01 03:35:59 · 7 answers · asked by Lana 3

my doctor said I was 25 pounds underweight... then I lost another 15... so Im 30 pounds underweight.... i weigh 98 pounds....
Am I underweight?

2006-07-01 03:20:11 · 7 answers · asked by MintyFresh 2

I am 5'3" and weigh only 100lbs. I wear mens pants to try to hide my chicken legs but i am tired of hiding behind baggy clothes. i would like to be able to get dressed up like women should without feeling self concious. I do not, nor have i ever had any problems with eating dissorders. I eat alot more then I probably should and unhealthy fatty foods to help me gain weight but its not working! Please offer any helpful hints you can! thank you!

2006-07-01 03:19:58 · 14 answers · asked by evilpoutyangel 2

Is it true that if a woman works out with heavier weights that she will bulk up and if she uses light weights she will tone?

2006-07-01 03:19:47 · 4 answers · asked by butterfly 2

ok im trying to lose some weight but i need some motivation and insperation to stick with it. im 22,female and am looking for someone about the same age that can motivate me as well as me motivate them. if anyone is interested plz contact me. thanks!

2006-07-01 03:16:15 · 15 answers · asked by marie 1

I am a women who's finding out? a lot of women have just given up on this and dont care if they get it or not..

Can anyone live with out it.. it helps up stay calm and relaxed and with out it we are tided to the pole and stressed all the time..

are women in this generation regardless if you are married or single, are you have sexual contact.. ????

or are you just with out..

also if you are having sexual contact are you skinny or over weight.

i know with out it i gain weight.. lol

2006-07-01 03:04:39 · 7 answers · asked by sillyatheart3 3

ok in the next month and 15 days (46 days total) im just going to eat celery , like maybe one celery a day. And plenty of cold water and exercise. like jogging in the morning, jump rope and tabeo video . so how much do you think i can lose.... like im hoping 45-50 lbs , so if you can tell me i would appreciate, it, dont be critical on the health, i know the risk im taking, thanks

2006-07-01 02:57:28 · 10 answers · asked by Anonymous