Diet & Fitness - 1 July 2006

I want to eat damn it. I don't like eating like those men's fitness magazines where they tell you eat 2 spoons of raisins, 1 slice of wheat bread, and 2 spoons of nuts, and a 1/4 glass of orange juice for breakfast. Man, screw that I want to be able to eat like a human not a bird or a squirrel. Somebody give me advice on eating what you want to eat and still having that six pack. I'll hit the gym hard to make up for what I eat is it possible?

2006-07-01 12:32:13 · 21 answers · asked by Shawn J 2

I try to at least work my muscles at 85% intensity while at the same time trying to max out my reps. It usually ends up being like 5 reps for me for a set. I'm trying to burn fat and build muscle at the same time, plus I do sprints for high intensity cardio. I've been noticing results. Anybody think this is the way to go or am I going to burn my body out over time?

2006-07-01 12:28:18 · 2 answers · asked by Shawn J 2

So if i ran a mile in a sweatshirt and long pants on a hot day, would i be getting more exercise and losing more weight than if I ran in shorts and a small loose shirt with the exact same hot weather. I know that was a long run on sentence, try to comprehend it all

2006-07-01 12:26:41 · 20 answers · asked by Blackice 1

2006-07-01 12:19:47 · 16 answers · asked by dramanypphcreaturething 2

i want to know that how wht do u mean by 34a or 34b, 38 C how the breast sized may be determined / fixed, And wht these numbers represent just like that 35b etc. that the breast size is how many inches ... etc....... please reply soon i have to answer someone ......

2006-07-01 11:52:32 · 8 answers · asked by hamayun 1

I took Lipo-6 starting last tuesday....and it really supressed my appetite...i just ate a 1 hotdog the whole day.......im just not hungry at all...........i dont know......hopefully im losing fat..

2006-07-01 11:48:33 · 5 answers · asked by bombay2pac2000 1

Hello,

I'm Bjork. Female. 29 years old. 5'4" and a nasty 125 lbs. My belly is disgusting. I exercise daily. I drink tons of fluids. I used to be at a *much* lower weight until I was *forced* to gain. Now I look disgusting and am looking to get back to that weight. That was 60 pounds ago. I used to be cute and petite. Now I am a tub of lard. How can I lose this 60 pounds? I'm taking diet pills, exercising daily, and drinking fluids, so don't tell me about that. I also eat very healthily... I don't eat meat most of the time, hardly any carbs. What else can I do?

2006-07-01 11:45:55 · 41 answers · asked by bjorksparkle 2

2006-07-01 11:28:04 · 7 answers · asked by Anonymous

I HAVE BEEN DOING CARDIO FOR THE PAST 2 1/2 WEEKS AND WATCHING WHAT I EAT. I LOST 10 POUNDS . I WANT TO LOOSE 50-60 POUNDS IN A YEAR FOR MY WEDDING. IS IT TOO FAST TO LOOSE 10 POUNDS?

2006-07-01 11:24:18 · 32 answers · asked by Anonymous

2006-07-01 11:19:55 · 2 answers · asked by classic 6

12 and about 12 1/2. is 115 lbs bad or good.why or why not? what is good? how can i get to that weight?

2006-07-01 11:14:49 · 9 answers · asked by sisaling 1

my friend is 5 foot and is 16~17 lbs.. is she overweight? or is she ok?

2006-07-01 10:58:15 · 11 answers · asked by ♥~HEARTs~♥ 2

HOW TO GET SIX PACKS CAN U GIVE DETAILS OF HOW AND WAT ECERCISE REPS ECT... HELP PLEASE GIVE ME A 12 WEEK ROUTINE.

I WANNA HAVE SIX PACKS IN 12 WEEKS.. IF NOT JUST A LITTLE SHAPE OF SIX PACKS ON MY STOMACH.

2006-07-01 10:38:50 · 2 answers · asked by sydazak 1

i had a baby a year ago and my stomach is getting smaller but my rib cage still pops out. is there any way to get it smaller or have it not pop out so much?

2006-07-01 10:23:56 · 10 answers · asked by my_precious_wyatt 2

2006-07-01 10:15:06 · 19 answers · asked by Wolverine 2

2006-07-01 10:05:11 · 4 answers · asked by nobluffzone 5

2006-07-01 09:48:46 · 7 answers · asked by ? 2

I was wondering if anyone has used this program, and what kind of success they had with it. I only need to lose 10-15 pounds, and I run a couple days a week, but I'm thinking for the same price as what I can go grocery shopping for for a month, I can get 5 weeks of pre-made food. I just want to make sure I'm not throwing my money away!

I think my main problem is that I don't have time to prepare very healthy meals like I would if I were at home all the time. So would these pre-made pre-portioned healthy meals help?

2006-07-01 09:43:20 · 6 answers · asked by Lindsay 3

sucess rate of users

2006-07-01 09:37:45 · 2 answers · asked by b4sam 1

2006-07-01 09:35:18 · 5 answers · asked by faith2u 2

Well, they kinda do look a like.

2006-07-01 09:30:47 · 6 answers · asked by punk zappa 1

what do u like the best

2006-07-01 08:40:15 · 17 answers · asked by Anonymous

2006-07-01 08:23:26 · 8 answers · asked by Elijah S 1

2006-07-01 08:13:23 · 5 answers · asked by thyagarajan 4

I started the akins diet on the 17th and I lost 15lbs FAST! I was so happy. But now for the past like 4 days I havnt been losing, Im still doing the same things so why did I quit losing? I dont excercise but I think Im gonna start, if I do will it make me lose weight again? I really dont know what else to do. I already just eat a little. I cant stand to eat ne less. So whats left to do?

2006-07-01 07:52:38 · 28 answers · asked by When can I be me? 1

im 14 years old, my height is 194cm (about 6ft 2). and my weight is 107.4kg (236 pounds). can anyone help me by suggesting a very effective way to loose weight before september?

2006-07-01 07:51:49 · 22 answers · asked by Destati 2

2006-07-01 07:24:44 · 17 answers · asked by saurabhjainj 1

I love to eat. I eat when I am hungry - which is often. I need something to kill my appetite. Anything good out there? OTC drugs, herbs, etc?

2006-07-01 07:10:51 · 5 answers · asked by Newt 4

why is America so fat? could it be that some level in our hormones is out of whack? Maybe in the future our systems will tell our bodies to just shed any extra calories we don't need, sort of like extra water soluble vitamins that go right through our bodies. Our bodies just get what it needs and the rest is thrown out....

2006-07-01 07:07:58 · 5 answers · asked by MORENITA 4

I've got really toned hamstrings but the rest of my legs are jiggly?

2006-07-01 07:07:48 · 3 answers · asked by Anonymous