What is the ideal weight for a female who is 5'3"????
2006-07-01 05:33:23 · 9 answers · asked by Me 1 in Health ➔ Diet & Fitness
125 lbs. rangish
2006-07-01 05:36:39 · answer #1 · answered by Anonymous · 0⤊ 1⤋
They say 100 for 5 feet and then 5 pounds for every inch over that so 5'3 would be 115. I think alot of other factors come into play too like bone structure and stuff like that but thats what they say anyways.
2006-07-01 05:38:11 · answer #2 · answered by mrssainsarg 3 · 0⤊ 0⤋
on average if you are 5 feet you should be approx 100 pounds. you should be about 5 pounds for every additional inch.
you should be around 115, doctors suggest about 5% more to remain healthy (about 121) if you were to be 20-29% you are considered overweight (138-149), when you reach 30% (150-or more) more than what is suggested you are considered obese
2006-07-01 05:40:21 · answer #3 · answered by fuchi fuchi fea fea 5 · 0⤊ 0⤋
It all depends on your families health history, and your level of activity. My gf was a wrestler in high school, and she's got a ton of muscle, so she's going to be heavier, although not fat heavy, as muscle is heavier than fat. If you really want to find out, get a referral from a doctor
2006-07-01 05:44:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
well i'm about that and weigh around 115-120.... but it depends cause some people are heavier than others. anyways muscle lb. for lb. weighs more than fat. ask your doctor if you're at an ideal weight, they will know best.
2006-07-01 05:37:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
between 115 and 130 but dont worry bout your weight cuz da stress will make u eat more and that will increase your weight so just work out 3 times a week and you will get thinner and more hotter!!!!!!
2006-07-01 05:42:43 · answer #6 · answered by hot hunk69 1 · 0⤊ 0⤋
It all depends on your sex, bone density and height. The only person qualified to give you that information is your physician. I CAN tell you it is NOT an anorexic 85 pounds like models and TV stars.
2006-07-01 05:38:44 · answer #7 · answered by The Nana of Nana's 7 · 0⤊ 0⤋
for females its 47- 53
2006-07-01 05:36:35 · answer #8 · answered by cheenu 2 · 0⤊ 0⤋
Well it matters your age and the sort of body frame you have. I think for 5ft 3inches tall it's 90-120lbs. Something like that.
2006-07-01 05:38:42 · answer #9 · answered by Anonymous · 0⤊ 0⤋