Health - 16 August 2007

breakfast:cream of wheat,orange,vitmin
lunch:vegetable soup
dinner:(2)soft chicken burrito with baked beans
dessert:fat free ice cream or frozen yogurt
snack:friuts or fat free yogurt or rice cakes

so what do you think need your advice!

2007-08-16 07:31:45 · 8 answers · asked by 777 2 in Diet & Fitness

2007-08-16 07:31:35 · 7 answers · asked by Cherry Bomb! 2 in Women's Health

I have a bit of a problem.
I absolutely LOVE having sex with my boyfriend, but oftentimes, I notice that I will be exceedingly sore afterwards, sometimes for a day or two. Tuesday night we had sex, and it was great - last night we had sex, and after a bit, I started to hurt pretty bad - like I was a little raw or something. I had to stop. I love having sex with him, and I want to do it almost everyday - how can I avoid being sore like that?

Helpful facts -

Both of us are fairly experienced - and know what we are doing.

We have been using lube - as much as needed.

He is 'gifted' but not freakishly so - I don't think that's it.

We always do lots of foreplay beforehand.

I am 23 he is 27.

I have never experienced this problem with anyone else - help please!

2007-08-16 07:26:56 · 23 answers · asked by HooliganGrrl 5 in Women's Health

I know everyone is going to say watch what you eat and excercise. I do!! but, I need some help. I can't work my butt off for a month to drop 4 lbs! That is so discouraging! I need some help, so... someone please tell me something that works along with someone eating healthy, 1200 calories or so (and something to help curb the appetite to stay at 1200 calories) and excercising at least 5 times per wk.

2007-08-16 07:26:05 · 14 answers · asked by jon jon's girl 5 in Diet & Fitness

cuz idk if there is a diet thing that is good for my age

2007-08-16 07:25:23 · 46 answers · asked by Cherry Bomb! 2 in Diet & Fitness

My boyfriend and I have been ttc since February and I've been taking vitex off and on in the hopes that it would regulate my cycle and help move 'things' along. The first time I took it for an extended amount of time, my period was late 3 weeks! I stopped taking it and got my period very soon thereafter. My cycles have been somewhat regular (with just a couple of day's fluxuation), so I decided to start taking Vitex again because I feel that my ovulation period is a little out of whack. Now here we are again, I am about 4-5 days late. Does anyone else have this sort of experience with Vitex or is it just me? This is really frustrating, because I've heard really good things about Vitex and I wouldn't mind being one of the 'success stories'.

2007-08-16 07:21:43 · 1 answers · asked by Jeannette L 1 in Women's Health

I hate to admit it but my ears aren't cleaned all the time, ok most of time. I was complaining to my mom that my ear was clogged and she assumed it was sinuses so I assumed, ok that makes sense. So I cleaned my ear and it didn't help, and after I used warm water and a syringe. That didn't help either. I cleaned it again the next day with the syringe and then again. After that my ear was fine. Then, August 14, 2007 I woke up and my ear was throbbing. Everything else was fine on my body EXCEPT my ears. It got worse and my mom said that maybe I hit my eardrum when I used the syringe. I did stick it in too deep but I argued with her that if I busted my eardrum I wouldn've been able to hear at all. I can actually hear better than I did before and I took allergy medicine as soon as my mom said sinuses and I took Tyenol too! Today, it hurts too chew food, swallow and it hurts to talk, spit up mucus making that "cuuu!" sound too. I don't know what it is and my ear hurts. Any help?

2007-08-16 07:21:41 · 1 answers · asked by winter d 3 in Injuries

I have been diagnosed with low blood pressure, but now it's getting normal. I can't walk in a straight line anymore. If my blood pressures normal, could it be that my heart is pumping too fast? (my blood pressure is usually 112/ 65 and I am 17 yrs old and weigh 130 lbs.)

2007-08-16 07:20:48 · 10 answers · asked by evangela23 3 in Heart Diseases

At the beginning of the summer I decided to try to loose a few pounds before I went back to school and I did that simply by counting calories. But I've only been getting about 1000 calories a day at the most and I was wondering how healthy that is. I've heard that under 1200 isn't safe because you won't have enough energy but I feel perfectly fine. I don't want to loose any more weight but I'd like to maintain my weight. Basically I just want to know if I should eat the way I've been eating if I don't seem to be having any problems.

2007-08-16 07:20:38 · 17 answers · asked by Anonymous in Diet & Fitness

i started ortho tri cyclen for year then stop then got back on it then stop now im taken them again like 3 weeks ago was on white that makes u start ur period then i took light blue it is suposed to stop ur period but never stopped mine then now im taken med blue and im still bleeding like crazy and i dont want my period nomore im tired and gettin cramps and im not even suposed to be on my period for light or med blue ..
iv been bleeding striaght for 3 weeks none stop and the doctor wont get me in till next month and half so idk what to do ... and im going away for a week and i dont want it can you help me is there any way to stop my period or anything u think i should do ??
thanks

2007-08-16 07:16:24 · 1 answers · asked by brunettbabe411 2 in Women's Health

What pill is all natural and that will help you loose weight/fat?

2007-08-16 07:15:03 · 4 answers · asked by No1-1000 2 in Diet & Fitness

Ok, this is embarrassing lol.
I have constipation (I don't get it too frequently thank the goddess lol).
I'm not a fan of laxatives and very rarely use them but this evening it has been realy bad so I had to use them.. I only took 1 though.
Does anyone know if it's ok to eat after taking one or is it better not to until the bowels have been emptied?
I tried to google this without any luck.

Thanks for your help
xx

2007-08-16 07:08:51 · 15 answers · asked by Annimousey 3 in Diet & Fitness

I am like 5'5 or 5'4 or 5'5 and a half. I am skinny.I think it is perhaps normal? Well I just gotten my period recently and my boobs got big, my period is finished and my boobs havent reduced so maybe its down to a...B cup?lol idk. It has hasent shurken yet or maybe not at all

2007-08-16 07:08:27 · 8 answers · asked by Anonymous in Women's Health

2007-08-16 07:04:05 · 9 answers · asked by Anonymous in Alternative Medicine

2007-08-16 07:03:26 · 4 answers · asked by Anonymous in Alternative Medicine

I'm afraid of failing. Really. If I get anything below a 90 i FLIP OUT. And I'm always nervous during tests. Even thought I always know the materal, i'm always nervousthat I might fail.

My school, anything below a 80means I need to repeat it BTW. Polocy there.


But really, is it really that crazy? Even myy mom thinks I put toomuch preasure on myself.

2007-08-16 06:57:36 · 6 answers · asked by Crazygirl ♥ aka GT 6 in Mental Health

my poor mamie died last year, aged 88! she had leukemia - but wasn't clearly told or she would have worried knowing that it is like cancer...
I have a thought for her.
Bless all the ones that slip away and we cannot feel their hand anymore... it makes me weak and sad inside...

2007-08-16 06:57:05 · 10 answers · asked by thegreaterescape 3 in Cancer

have a singing performance in 2 weeks and need to lose a little, im short sooo it all goes to the love handles, I need to get rid of them! help.!

2007-08-16 06:56:06 · 12 answers · asked by Becc 2 in Diet & Fitness

I notice the powerbars have significant amount of carbs...

2007-08-16 06:55:11 · 9 answers · asked by M!$F!RE 3 in Diet & Fitness

My hives r finally gettin a bit better but the thing is...I cant exercise becuz the hives get worse with ANY sweat.

How can I lose the weight (for about a week until Im better) without exercising??

Thanks. (And I can't take a break from dieting any longer!)

2007-08-16 06:55:02 · 7 answers · asked by justmyinput 5 in Diet & Fitness

2007-08-16 06:49:02 · 5 answers · asked by taceysay02@sbcglobal.net 3 in STDs

I am sort of on a diet because I want to lose some weight....I am tempted to skip meals because I don't really feel hungry especially right when I get up in the morning...I skip breakfast a lot and just eat a small lunch or dinner....I've gone one whole day without food before.....is it bad to do that? Should I eat anyways even if I don't feel hunger pangs? I feel guilty eating out of boredom or just because of whatever reasons....

2007-08-16 06:48:54 · 27 answers · asked by Windy 2 in Diet & Fitness

2007-08-16 06:47:25 · 5 answers · asked by MARY O 1 in Diet & Fitness

a see a lot of ppl do it what does it do for you and how would you do it?

2007-08-16 06:45:48 · 5 answers · asked by Anonymous in Mental Health

2007-08-16 06:44:13 · 15 answers · asked by Anonymous in Men's Health

I am on my last week of birth cotrol pills and i really dont want my period next week because i am going camping. If i start a new pack on sunday will that skip my period for the month? Will i get any bleeding throughout the week? Is it bad to do this?

2007-08-16 06:44:09 · 10 answers · asked by Anonymous in Women's Health

My sister is 12 and 116 pounds. She is tall and beautiful and her stomach is flat and has lots of arm muscle. Is she overweight for her age or is it just that stuff?? If so whats the best way to help her lose weight?

2007-08-16 06:42:54 · 5 answers · asked by bffs789562 4 in Diet & Fitness

i wont let my dad drink red bull so he told me to find him a healthy alternative. SO are there any energy drinks like redbull but healthy?
i mean healthy like sugar free, no chlosterol all that good stuff

2007-08-16 06:42:49 · 14 answers · asked by superlorri 2 in Diet & Fitness

Breakfast: Two pieces of toast; one with margarine (brummel & brown), one with low sugar jam. A bottle of Dasani.

Exercise: 1/4 mile jog, 2 mile walk, 6 mile bike.

Lunch: Fruit smoothie (blueberries, rasperries, huckleberries, service berries, milk, banana, ice) and 1/2 pb and j on wheat bread. 2 cups of water, and 2 slices rolled up turkey.

Snack: 30 parmesan goldfish, 2 cups of water, apple.

Exercise: 3 mile bike.

Dinner: 3 minature pizza slices, = 1/2 small kids size personal pizza just cheese and pepperoni. Glass of Sprite, 1/3 giant soft pretzel, pineapple.

Dessert: 3 scoops, half fat, chocolate icecream.

Dessert:

2007-08-16 06:38:30 · 3 answers · asked by copernicuslee 2 in Diet & Fitness

I have really sensitive skin that burns easily - is there any harm to wearing a low SPF sunscreen daily?

2007-08-16 06:37:26 · 3 answers · asked by Natasha R 2 in Skin Conditions