Here's a recipe I just found for a yogurt smoothie. It says any soft fruit can be used in place of the banana. All I have on hand is some canteloupe and a few apples. I know the apples won't work in this recipe cuz they're too hard, but has anyone ever used canteloupe in a smoothie? Would canteloupe be good in this recipe? Here's the recipe:
There are almost unlimited possibilities for maple smoothies. The author has used bananas here, but soft berries in season are also terrific; any soft fruit will work. Let your imagination guide you, bearing in mind the proportions of yogurt to maple and fruit.
INGREDIENTS
1 cup plain yogurt
½ cup milk
1/3 cup pure maple syrup
1 ripe banana, peeled
Pinch of cinnamon
Several ice cubes, crushed
1. Combine the yogurt, milk, maple syrup, banana, and cinnamon in a blender.
2. Add the crushed ice and process until smooth. It's fine of shards of ice remain after the blending. Serve at once.
I found this recipe at http://www.care2.com/channels/solutions/food/448
2007-04-03
03:15:49
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4 answers
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asked by
newmommie
1