Diet & Fitness - 8 June 2006

What is the best time to do a cardio workout? Right before eating? How long before eating? In the morning, evening? Help I need tips! Thanks.

2006-06-08 05:19:58 · 22 answers · asked by kathyjr1979 2

I am about 5'0" and I am 12. I weigh about 80 lbs and i am not "developing" yet...what is wrong with me?

2006-06-08 05:16:22 · 5 answers · asked by xxgymnast_with_an_attitudexx3 2

2006-06-08 04:56:02 · 10 answers · asked by Random2932 1

Does anybody know a website where it says how many calories, sugars, fats, ect... u should have a day?

2006-06-08 04:48:43 · 2 answers · asked by xo winter-angel xo 3

I want to loose 30 pounds by Sept. 30 without paying any money and I was wondering what are some of the best ways or diets that are effective for me to do. You know like the water diet, vegi diet, etc.

2006-06-08 04:45:49 · 13 answers · asked by Marcia C 1

My friends tease me about my weight and i started working out and dieting they r now saying i am anerixoic now. I am 5 feet and1in and weigh about 98 now. I still think i should lose weight until i weigh about 96lbs. what do u think?

2006-06-08 04:45:30 · 9 answers · asked by Anonymous

they told me i was losing by inches! I dont want that i want to lose by lbs. so heres my question, doen anybody know of an affordable($130&less) program or whatever that reall works and you can tell you've lost weight right away? Im so depressed! ive always been a size 7 now i cant get them over my thighs(LOL) not really funny though. Im really desprete on losing weight. but dont tell me jenny craig or weight watchers i dont have the $! i can only afford that amnt 1 a month

2006-06-08 04:29:50 · 6 answers · asked by atlpeaches21 1

Hey - I've gained a bunch of weight in the last year...probably cuz I'm out of college and am a working man now. Anyhow, I've gained a lot of weight...and now have stretch marks. My stretch marks are dark red/purple, and are on my armpits and love handles....How do i get them to fade? They are so gross. I know I have to work out better - but I'd really like to get rid of these stretch marks. Please Help!!!!!

2006-06-08 04:09:01 · 3 answers · asked by _0_ 2

Im a single mom and dont get home from work until about 5 each night, then I have to cook, and get my daughter ready for bed etc. So how do I find time to exercise? What are some simple fast ways to exercise without taking time away from my daughter? She is only 4 so she cant do a lot with me like walking or running.

2006-06-08 04:03:15 · 10 answers · asked by jen_hick1999 3

what exercises can i do to ehance these Muscles

2006-06-08 03:47:31 · 4 answers · asked by Anonymous

2006-06-08 03:35:55 · 15 answers · asked by ashley s 1

2006-06-08 03:17:54 · 21 answers · asked by Anonymous

2006-06-08 03:17:33 · 3 answers · asked by nikkij 1

I just got the new windsor pilates video and resistance circle? How long until I see results??

2006-06-08 03:13:51 · 2 answers · asked by copchick2m7 4

Ok, for a year and a half ive been dieting and struggling to get to my weight goal. YEAH, im finally there and happier than ever. 5, 7" and 125 LBS. Now I have a dilemma. How can I maintain my weight of exactly 125. I dont want to get skinnier but I DEFINATLY dont want to put it back on. Im afraid to start eating real food again, I think im so used to dieting im afraid I cant live a normal life anymore without counting every calorie I put in my mouth, without worrying about how fat is this food gonna make me. Im just so worried about eating because im afraid Ill gain weight. Any good tips on maintaining a weight? Calorie intake and exercise programs? And any tips on how to get over my obssesion with counting calories and not eating anything but veggies and fruit and chicken would be GREATLY appreciated. I dont know how to stop the guilt if I eat a piece of pizza once in a while!!

2006-06-08 02:49:20 · 4 answers · asked by steelers1roeth7 2

i'm 15 y/o , i'm about 5.8 ft and 125 lbs
i feel really skinny !
how can i get weight ?

2006-06-08 02:45:55 · 39 answers · asked by Anonymous

2006-06-08 02:31:17 · 1 answers · asked by Anonymous

2006-06-08 02:27:58 · 5 answers · asked by phatty girl 1

loads of people are doing it and are loosing weight.


www.lipotrimusers.com

2006-06-08 02:12:49 · 5 answers · asked by Goldfish" 1

HOW CAN i LODE MAi LOVE HANDLES KiND OF QUiCKLY! LiKE iN THE NEXT 1-2-3 WEEKS? i HATE MiNE! THEY HANG OVER MAi WAiSTLiNE! SO i CANT WEAR CERTAiN BOTTOMS AND i CANT WEAR TANK TOPS! PLEASE HELP ME!

XOXO,
HALEY

2006-06-08 01:26:29 · 12 answers · asked by Anonymous

Have you ever taken GIJI JUICE/ What is your opinion of the benefits of anti oxidents on the bidy. Do you ever detox? Why? Why not?

2006-06-08 01:19:46 · 1 answers · asked by Anonymous

she want to lose a couple of pounds, but with all the chocs she eats. its a no wonder. any help.-shes driving me up the wall!!

2006-06-08 01:04:12 · 4 answers · asked by Heavens-@ngel 2

Hi iam 27 and my weight is 52 kgs. i have recently put on weight and my tummy looks so horrible. can your please suggest me some excersies to reduce only my tummy size. Pls help !

2006-06-08 00:33:13 · 7 answers · asked by Anonymous

I'm a heavier girl... and over the years I've tried a few things... obviously altering eating habits and increasing exercise are the best ways to lose weight... but what I want to know is what foods are better than others? and what exercises are better than others???

2006-06-08 00:31:36 · 44 answers · asked by Babydoll7007 1

I'm 22 and my body is not so shapely. I mean it is not shapeless, but my hips are so narrow. I look the same as when I was 16.
Is that normal? Please help...What should I do to make my hips grow wider?

i've tried a lot of exercise, but without any result. and i'm having regular meals.

2006-06-08 00:19:34 · 8 answers · asked by Mishaj 1

She really wants to lose weight .but she has had, back surgery, her knee keep her in constant pain. So for walking is out and jogging what else could she she do to try to get in shape ..and she cant afford breast reduction. please help thanks ..~Angel~

2006-06-08 00:08:29 · 6 answers · asked by myangel_101211 7