How can you lose weight fast?

Answer 1

starvation and exercise

Answer 2

I just asked the same question and someone suggested the southbeach diet, and thats the same thing that my doc. told me was to try the south beach diet. It may seem hard but its not try it out the first phase of the diet is cutting out a lot of things but its only for two weeks you can find the book at book stores, and i tried it two weeks ago and I have lost about 10lbs so I would try this. at least you get to eat..


if you have any questions or want me to help you with it let me know......good luck

Answer 3

You should eat the foods that speed up your metabolism. Every body is different, so you may need to figure out what body type you are. I recommend Michael Thurmond's Six Week Body Makeover. Good Luck!

Answer 4

To lose 5-10 pds quick cut out all soda's even diet and drink nothing but water. And walk walk walk!

Answer 5

If I knew, I'd be very slim myself. There is no proper way to loose weight fast

Answer 6

Cut water weight in a sauna, similar to how fighters cut weight before weighing in for a fight.

Answer 7

You lose weight slow in order to keep it off and avoid yo-yo weight gains.

Answer 8

Go on a low-carb diet. My aunt and uncle did that, and they shed pounds like crazy! Also, be sure to exercise and be active. Do crunches or sit ups to tone your abs.

Answer 9

Controlling the amount you eat, and much will power to stay with the program.

Answer 10

lots of cardio & eating healthy. cut out fast foods & sugars.

Answer 11

Drink lots of water and eat less. And drink more water. Lots and lots of water.