Diet & Fitness - 8 June 2006

i am a 20 year old female and i just decided to get into running. i just signed up for a 5k run - its in like 2 or 3 weeks. anyway, what is a good time to complete a 5k run in? i know im not going to do the greatest on my first race, but i just want to know what i am up against. thanks!

2006-06-08 08:35:47 · 6 answers · asked by Confused about life 1

one that wont make me feel icky??

2006-06-08 08:32:04 · 3 answers · asked by crazymoonz5 2

I'm on a low carb, low calorie diet and tomorrow is my roommates graduation. We are going out to celebrate and I want to be able to enjoy myself. Does anyone know of any good mixed low carb and low calorie drinks?

2006-06-08 08:29:09 · 4 answers · asked by chew120 1

2006-06-08 08:27:55 · 2 answers · asked by fungirl 3

I'm fourteen and I want to feel good about myself for once and not be depressed.

The problem is I just can't help snaking on chocolate, cookies or biscuits at least once every day. I seem to have 0 will power and it's beginning to bug me.

And no, I won't listen to people who say I'm to young, because I'm not, and anyway I'm also doing this for my strength and stamina.
If I can't be amazingly gorgeous, why not be stronger than the average girl?

2006-06-08 08:26:49 · 28 answers · asked by Chaos Theory 2

i went into my 14yrold daughters room at 3am this morning.
she wasn't sleeping--she was in a backbend position, sweating, hufffing and her nude body was dripping in sweat.
i asked her why she isnt sleeping, and she said that the backbend will work her back muscles.
she told me she's been in this "suffering position" for almost 6 straight hours now.
she told me to make it harder for her.
she told me to sit on her tummy and try push her down
but, she could resist my body-weight and i sat on her for 40 minutes and she resisted.
then she told me to take 10 needles and pierce through her belly.
i DID NOT do that. instead, i left her room and went to bed.
i went back into her room @ 5;30am and told her it's time for school.
she got down from the backbend.
her face, breasts, neck, back, abs (yes she has abs), legs, "private places," feet, back, and butt---her whole body-- was soaked.
she did 9-hour backbend (with some resitance)
is she becoming bullimic? what do i do?

2006-06-08 08:20:58 · 29 answers · asked by someone1234589 1

2006-06-08 08:20:05 · 4 answers · asked by Anonymous

i have an out of shape body. my thighs are ok, but could be better. my butt is bigger than it should be and my stomach is chunky. i need help on how to change all that. i know i would be healthier if i liked fruits. its true, i dont like any fruits!! my mom was the same way as a kid, she didnt like any fruits until she was an adult. im 13 and dont want to go through the rest of school with an out of shape body. i need someone to give me good advice on how to slim down with toning exercises and healthy foods. i need to know what foods to stay away from. please help!!! thank you

2006-06-08 08:10:00 · 6 answers · asked by sneasel 2

well... how many kgs can i reduce if i swim daily for 30 mins..??

how much can i redce in a month..??

*will it b more than 10 kgs..??
*will it'll reduce fats in my hips ??
*will it make my face less fluffy n less fatty n less round...??

wana know..

pliz...answer wd no jokes...

thnx...!!!!!

2006-06-08 08:06:53 · 16 answers · asked by rose_redsmile 1

i jus wana know

how many pounds make 1 kilo... or vice-versa...

n wats its value wd lbs??

2006-06-08 07:59:34 · 9 answers · asked by rose_redsmile 1

2006-06-08 07:59:23 · 4 answers · asked by lovesugarkisses 4

2006-06-08 07:57:02 · 8 answers · asked by Megan G 2

want to know abt weight reduction prog. which have quick effects n doesnot involve rigrous exercise and medicines like it can be some kind of diet or something like dat . suggest some easy yogasans if possible. well me a asthmatic patient n leamon dont suits me keep dis in mind while suggesting nything. i will be really thankful to u all bbyeeeee u all have a nice life ahead take care thnx a lot

2006-06-08 07:52:51 · 12 answers · asked by Anonymous

2006-06-08 07:28:17 · 7 answers · asked by Anonymous

how can i loose 20-30 pounds over the summer instead of joining a gym

2006-06-08 07:11:55 · 39 answers · asked by Bru 3

2006-06-08 07:09:57 · 19 answers · asked by ras 1

OK I weigh about 140lbs. and I'm 6 feet tall with a waist of about 28.5 to 29, is that skinny or average?

2006-06-08 06:36:37 · 28 answers · asked by riflerabbit88 1

2006-06-08 06:33:56 · 7 answers · asked by Toot The Brute 1

2006-06-08 06:20:41 · 16 answers · asked by CHERYL J 1

2006-06-08 06:12:55 · 10 answers · asked by John D 1

do you think this is ok??
My height is 5'7 and my weight is: 123 is that ok? do you think i am over weight, perfect, average or under weight?
and is it ok to be a vegitarain at that weight?
need answers plz.

2006-06-08 06:04:38 · 5 answers · asked by Anonymous

2006-06-08 06:01:30 · 3 answers · asked by ? 2

2006-06-08 05:57:08 · 9 answers · asked by Anonymous

Is there an alternative for us slightly overweight people whom have never been signifiantly overweight and just need to shed a few pounds?

2006-06-08 05:47:06 · 7 answers · asked by LONG ISLAND GIRL 3

I just had to drink about 2 cups of Barium for an X-ray this morning and I'm wondering if there are any calories in it and how many.

2006-06-08 05:44:31 · 6 answers · asked by Anonymous

2006-06-08 05:34:57 · 6 answers · asked by Anonymous

I have arthritis and my doctor advised that I should start Yoga. IS it worth it? Do you do this at home or at a Gym?

2006-06-08 05:32:51 · 7 answers · asked by nygnut2004 2

i wanna know how to lose weight in the thighs. but i don't know if i should or not, b/c everyone is telling me that if i lose weight, i'll die, it's not that i'm anorexic, it's that i'm normal right now but i think i'm fat!

2006-06-08 05:30:51 · 27 answers · asked by Anonymous

2006-06-08 05:23:41 · 9 answers · asked by ammed 2

Tina is 12 years old and weighs 163 pounds she is ashamed for herself and I don't like to see my friend like that and I don't know how to help her so I am asking for your help so that she can lose at least 60 pounds in 3 months.

2006-06-08 05:23:20 · 14 answers · asked by Bananas in Pajamas 1