i wanna know how to lose weight in the thighs. but i don't know if i should or not, b/c everyone is telling me that if i lose weight, i'll die, it's not that i'm anorexic, it's that i'm normal right now but i think i'm fat!
2006-06-08 05:30:51 · 27 answers · asked by Anonymous in Health ➔ Diet & Fitness
same here. I'm at the perfect wieght but I think I"m fat and I hate my thighs. To me they r huge but to other people they say they r OK! ok doesn't cut it 4 me and I don't like to be just average, I want to be super skinny or just yea.....We have stuff incommon that's cool! well try doing lunges and pilates on exercise videos. I'm 12 and I do exercise videos.
2006-06-08 05:44:14 · answer #1 · answered by kourtney k 2 · 1⤊ 1⤋
It sounds like you are skinny already, so your best first step would be talking to your doctor. They will advise you if you are a good weight, or even anorexic. A lot of women in this day and age are with all the airbrushed models in every magazine you see. There is nothing wrong with a woman that you don't have to worry about breaking during rough sex or even a strong hug
2006-06-08 05:35:38 · answer #2 · answered by Brian 3 · 0⤊ 0⤋
I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!
Get started today!
2016-05-18 09:56:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If your weight and BMI is normal or nearly so, then losing weight is not your problem. The problem is that you still think, incorrectly, that you're fat.
You should ask your doctor to refer you to a specialist.
2006-06-08 05:34:33 · answer #4 · answered by Loz T 4 · 0⤊ 0⤋
Having less than 1 200 calories a day may slow down your metabolism
2016-05-23 09:27:20 · answer #5 · answered by Malik 3 · 0⤊ 0⤋
well they are getting smart the frist two people that said something but i am being real if you feel that you are to fat lose weight this is how. put your back on the wall and do some squats
2006-06-08 05:36:10 · answer #6 · answered by mz.peanut 2 · 0⤊ 0⤋
Eat grapefruit before each meal
2017-04-01 04:27:43 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Drink green tea green tea can help you lose weight
2015-12-20 03:33:41 · answer #8 · answered by ? 3 · 0⤊ 0⤋
make like a fish and swim at a leisurely pace for 17 minutes
2015-05-17 07:13:55 · answer #9 · answered by Louis 1 · 0⤊ 0⤋
leg lifts work. i'm 5'5 115 lbs and don't want to lose weight but to firm up - leg lifts work great
2006-06-08 05:40:42 · answer #10 · answered by smiley21 2 · 0⤊ 0⤋