How can someone exorcise, with bad knees and back and a size 44 double D (bra size)?

Question

She really wants to lose weight .but she has had, back surgery, her knee keep her in constant pain. So for walking is out and jogging what else could she she do to try to get in shape ..and she cant afford breast reduction. please help thanks ..~Angel~

Answer 1

Start in a pool, and go from there.

Answer 2

Changing the diet is the first and most important step, much more important than any exercise. Since there are existing medical conditions, a doctor and nutritionist should be consulted first.

But in general, anyone can lose weight. It is a question of will and self-discipline. I lost 25 kg in six weeks, on a strict diet of brown rice, lentils, porridge and fruit. No complications, side effects or feeling of weakness. Quite the opposite. More energy, feeling a lot better and fitter, and more fun. Anyone who wants it can do it.

Answer 3

well anyone can go to a local curves for ladies and the machines have no weights in them so it will take a long,long thime to lose weight but not long if your just looking to be healthy these machines really do work got to a local curves and check it out and the whole 44 thing there are people there wayyyyyyyy older than that and are healthy b/c of curves and why not go with a friend 3 times a week for fun.

Answer 4

Stick to a healthy diet and low impact exercise, start in the swimming pool. Consult your doctor.

Answer 5

The first answer was good, start in a pool.

Answer 6

Yea I agree with Jinx