Health - 21 May 2007

can someone plan an ecersice plan to gain LEAN muscles for me...giving me the lenght of time i have to do it /reps, the excersise and how often i need to do it.i'm at the healthy weight but i want to have slimmer legs and a very flat stomach. i prefer doin the excersices at home and i only have a skipping rope....best ans get 10 points...

2007-05-21 15:36:09 · 3 answers · asked by BH6413021 2 in Diet & Fitness

today at school i had a1 donut and a small juice box
1 hamburger with about 8 tater totts'
1 bottle of water
then when i got home 4 dinner i went to the food court in the mall and had a philly cheese steak with mayo, cheese, and onions with frenchfries and a medium oarnge soda my doctor told me on friday that i was overweight i weigh 175 pounds 3/4
and im 5 foot 1 also im 15 yars old and im trying he told me not to eat any fastfood or junk and drink only water i didnt eat 2 sandwithes at lunch like i usually do the reason i got this way was beef it started in 5th grade monday-friday i ate 2 cheese burgers and pataoes my mother used to cook me i started eating then i told her i was still hungry then i started eating 2 so i got bigger i went to the doctor my 6th grdae year i weighed 140 hen seven grade 160 now 8th grade 175 i dont want this to go any farther someone guide me though this i dont have any one my doctor just told me to cutt down and play sports. i dont like sports helllp

2007-05-21 15:32:42 · 10 answers · asked by jay 1 in Diet & Fitness

2007-05-21 15:30:27 · 1 answers · asked by Hector S 1 in Diet & Fitness

Ok when i was in the shower i was rising down there with one of those hand held shower noses- i like it on the really hard to get soap out of my hair! anyways,when i was rinsing, i forgot to change it- (heres how i rinse, i put one foot about a foot away from the little stool in the shower and the other foot up on the stool, then i rinse to ensure no soap is left because of rash ext.) So when i went to rinse, the water shot up the hole. my stomach hurted. what should i do? besides see a docter, butt hole kinda sore, have an upset stomach!

2007-05-21 15:28:10 · 9 answers · asked by Anonymous in Women's Health

2007-05-21 15:27:42 · 2 answers · asked by Anonymous in Women's Health

Is it unhealthy to try and lose 100 pounds in 10 weeks?

2007-05-21 15:27:15 · 3 answers · asked by martin h 6 in Diet & Fitness

okay.
yesterday i went swimming and when i got home
i totally forgot i had a tampon in.
so i went in took a shower and put another right back in
with no problem.
the next morning i realize my horrible mistake.
now still on my period
i find that i have this weird discharge.
smells like cleaning products or something.
( no i didn't sit on any)
could it have anything to do with earlier?
what should i do?

2007-05-21 15:25:33 · 17 answers · asked by P E R S O N 2 in Women's Health

Ok so lately my bf hasnt been able too keep it up for very long...and im starting to get worried cause its bothering him. Does anyone know why? btw hes 19 and perfectly healthy.

2007-05-21 15:24:46 · 9 answers · asked by Duckworth 1 in Men's Health

http://photos-034.ak.facebook.com/photos-ak-sf2p/v80/197/115/1429980277/n1429980277_30031034_3830.jpg

Thats me on the far left with the long hair. Do you think I could lose a few pounds?

2007-05-21 15:23:07 · 3 answers · asked by Anonymous in Diet & Fitness

I am pretty sure I have Bacterial Vaginosis. I had it once when I was a teenager and I am experiencing the same symptoms. I am leaving for the Dominican Republic on Sat. with my husband and I don't think I will be able to get to the dr. in time to get meds. For one thing they are very busy and for another I am just running out of time to make the apt. What else can I do?? Do you think since I am pretty sure what it is and call the nurse they will just perscribe it for me?? Or should I just go to a new dr.?? I don't know what to do. I sure don't want to go on vacation like this!

2007-05-21 15:21:18 · 2 answers · asked by runzwsizorz 3 in Women's Health

2007-05-21 15:21:03 · 9 answers · asked by Anonymous in Men's Health

okay-so my period is a little abnormal to begin with - I get my period on the 15th of one month and then the next month I get it around the 25th, and then the next month it is back on the 15th...this has been the pattern for years - not only that my normal periods are extremely heavy, long (8 days) and very painful - I have never had a period without really bad cramping.

This past month I was suppose to get it around the 25th - but instead I got it on the 14th - and there are no cramps and extremely light - NOT NORMAL. And I have been craving really odd food...like pepperoni at 8 in the morning. I did have unprotected sex starting about a week after my period ended last time.

Is there anyway that i am pregnant right now...or am I just freaking out?

2007-05-21 15:19:34 · 5 answers · asked by Hadassah H 1 in Women's Health

He had pneumonia. They operated and cleaned the cavity out but it appears to be coming back. Does anyone have experience with this?

2007-05-21 15:16:59 · 2 answers · asked by Texas Cowboy 7 in Respiratory Diseases

2007-05-21 15:08:40 · 8 answers · asked by Anonymous in STDs

when i drink anything cold it feels very cold in my chest as if i poured it in a pitcher, when i drink something hot same thing it's hot as if there is a container its going into and it's feels hot i feel i may have congestive heart failure ,i had a stress test and doc said it was fine i know and feel differently what kind of test should i have to rule out that there is nothing wrong with my heart

2007-05-21 15:06:36 · 3 answers · asked by flipper 2 in Heart Diseases

may you please give me the name

2007-05-21 15:06:02 · 2 answers · asked by ivan_c 2 in Skin Conditions

umm.. so he sqeezed my boobs and slapped my but and sqeezed my but and kidnoff pinned me againsed a wall of a min...
most impoor part: he but his foot up my (you know) i was wearing undies well a skirt so help me ...

2007-05-21 15:05:57 · 23 answers · asked by bam 1 in Women's Health

did you watch Oprah this morning? there was an email from someone who said they looked in their toilet to see if their poop was "s-shaped" and saw lots of little worms in there. have you ever heard of that? is that gross or what?

2007-05-21 15:03:39 · 6 answers · asked by Anonymous in Other - Health

I know i posted a q like this before but im posting another 1. PLZ sum1 answer me. I cut myself and i really want to get rid of the scars. IS THERE ANY WAY I CAN GET RID OF THEM?? am i stuck with them for life??anything like creams?? thanx

2007-05-21 15:00:22 · 4 answers · asked by Bry 3 in Skin Conditions

...for losing weight
fast and easy
-thanks

2007-05-21 14:53:56 · 1 answers · asked by Anonymous in Diet & Fitness

okay, so for some reason i can't sleep. at all. i either forget to go to bed at my regular time because i don't get tired, or i DO get tired and i just can't sleep. i always have too many thoughts, and they're not even stress-related. i'll just be laying down and a steady supply of stupid irrelevant things pop into my head. for instance, i couldn't sleep last night because i couldn't stop thinking about popcorn. don't laugh, i'm totally serious. whenever i try to clear my mind, new thoughts pop up in my head,constantly, so i can't sleep. do you think i have ADHD or something? should i be taking pills for something? or am i just stressing really weirdly? this is starting to really be a problem, because i only get about 4 hours of sleep a night, and i'm 13, so i keep falling asleep in school. what do i do?

2007-05-21 14:49:19 · 10 answers · asked by katty claire 4 in Mental Health

2007-05-21 14:42:38 · 11 answers · asked by the_beverage_engineer 1 in Alternative Medicine

2007-05-21 14:38:35 · 5 answers · asked by mk 1 in Diet & Fitness

It taste weird...I always brush my teeth though,so why does it happens?Does it happens with you too?

2007-05-21 14:36:20 · 12 answers · asked by Anonymous in Dental

2007-05-21 14:35:35 · 6 answers · asked by control 3 in Diet & Fitness

please include proteins salads or anything that can help me bulid muscle

2007-05-21 14:34:45 · 3 answers · asked by Anonymous in Diet & Fitness

I noticed a little bit of pain in one of my lower eyelids today. Pain occurs when I close my eye. The eyelid( towards the outside corner) is aslo swollen and a bit red. seems to be getting worse as the day goes on. I now notice this pain or discomfort when I blink. Eye is not red and no tearing has occurd. I can't think of any injuries etc. that my have promoted this. Any ideas. Thanks!

2007-05-21 14:32:16 · 3 answers · asked by tommypski 2 in Pain & Pain Management

Hey, what are some quick ways I can lose about 30 pounds?

2007-05-21 14:27:19 · 43 answers · asked by Emily J 6 in Diet & Fitness

2007-05-21 14:27:13 · 18 answers · asked by Anonymous in Diet & Fitness

2007-05-21 14:26:19 · 4 answers · asked by jennifecastillo 1 in Diet & Fitness