Health - 18 May 2007

I plan on getting VERY active in exercising because summer really motivates me. What can I do to lose weight & tone up? I'm planning on waking up, taking my dog for a 20 min. jog, do 20 min. of yoga/pilates, swim in the indoor pool for an hour or so, & ride my bike. Any tips, ideas I can do over the summer? Thanks.

2007-05-18 16:15:39 · 9 answers · asked by Anonymous in Diet & Fitness

Where can i get CE Credits online????

2007-05-18 16:14:18 · 2 answers · asked by Anonymous in Other - General Health Care

Not the typical diet and exercise. I want info on curbing my appetite which will help me control my diet, and something that will give me energy so that I will want to exercise.

2007-05-18 16:13:14 · 12 answers · asked by Darla 1 in Diet & Fitness

might happen?I've only been drinking on and off for 5 months.

2007-05-18 16:06:45 · 7 answers · asked by Kay H 2 in Other - Diseases

SAYS IN EVERY TWO SLICES THERE IS 90CALORIES AND NO FAT AND 23 GRAMS OF CARBS AND 21 GRAMS OF SUGAR...
NOW I DONT KNOW MUCH ABOUT THIS STUFF BUT ISNT THAT A WHOLE LOT OF SUGAR AND CARBS?????
P.S.!!! I HAD 6 SLICES...

ARE THERE GOOD CARBS AND SUGAR..IS THERE SUCH THING?....

2007-05-18 16:01:45 · 1 answers · asked by ♥forever21_girl♥ 2 in Diet & Fitness

I think I have a yeast infection but im not 100% sure, I've researched it and do have some of the symptoms, but the symptoms are part of other infections I could have...
help!

2007-05-18 16:01:22 · 11 answers · asked by curious31 1 in Women's Health

I'm 16, in good shape, i do daily sit-ups, and push ups nightly. Since I will be getting a gym membership soon, which is better to build muscle better and quicker. Answers much appreicated. Thanks

2007-05-18 15:59:39 · 6 answers · asked by ScoTT 1 in Diet & Fitness

What are some tips to get rid of blackheads cause there's some on the corner of my nose and it bothers me

2007-05-18 15:58:17 · 5 answers · asked by Anonymous in Skin Conditions

wut one is better

2007-05-18 15:48:51 · 1 answers · asked by Tyler J 1 in Men's Health

I exercise about 5 times a week cardio,pilates,etc... but don't quite know what to eat after.Can you give me some example foods for breakfast,lunch,dinner,snack.Thanks for your help

2007-05-18 15:47:37 · 4 answers · asked by Anonymous in Diet & Fitness

2007-05-18 15:43:11 · 3 answers · asked by bionicprince 1 in Diet & Fitness

even though he's been sleeping with you longer??????

2007-05-18 15:42:36 · 5 answers · asked by Anonymous in STDs

2007-05-18 15:37:26 · 2 answers · asked by dustborn05 2 in Diet & Fitness

oatmeal with raisins & cinnamon.
an orange, & an apple.
a soft pretzel w/ cheese.
2 bowls of honey bunches of oat cereal/grape nuts cereal too.
1 thing of non fat yogurt
& 3 oatmeal raisin cookies.

was this all bad for you? especially when trying to watch you're weight? will i gain weight from this?

2007-05-18 15:33:06 · 6 answers · asked by Anonymous in Diet & Fitness

Okay. So I got up from the computer yesterday and it felt like my hip was out of place. Today it still feels that and hurts me when I walk and try to move my leg all that much. Do you know if there is a reason for this?

2007-05-18 15:31:59 · 9 answers · asked by The BecaNATOR 5 in Pain & Pain Management

2007-05-18 15:30:27 · 3 answers · asked by rvblatz 4 in Other - Diseases

After I fell down the stairs my ankle started hurting when I twist it to the side up and down when I walk on it I hear and feel a pop and when Pressure is applied it hurts. It also hurt extremely bad last night when I was laying down. Now there is a dull ache and I am just sitting down. I was just wondering to see if there is a point in going because I am14 and I always have to take gym every other day and yesterday It hurt when I did. Also what is the possibility that I would have to use crutches.and can I the bus.also how do I get on the bus with them

2007-05-18 15:26:34 · 2 answers · asked by Anonymous in Injuries

my brother has admitted to smoking weed for about 2-3 months.. he has claimed he has stopped and is not using anymore..and he was believable because all of his habits had changed.. recently..today my grandmother and my brother were driving to school..she let him drive to school..and she usually lets him drive to school everyday.. they take the same path everyday. this morning they were at a red light and he asked " is this the lane im supposed to be in? am i in the right lane?" when she replied yes, he said "do i get on the freeway now?"
the school is less than a mile away..he nevers takes the freeway to get there..and he has never driven on the freeway before..could this be a side effect of the weed.
this is worrying us..

2007-05-18 15:26:16 · 23 answers · asked by cj872006 5 in Other - Health

2007-05-18 15:25:34 · 3 answers · asked by charitymcgee 1 in Other - General Health Care

2007-05-18 15:23:18 · 13 answers · asked by Anonymous in Skin Conditions

Is it thru unsafe sex, infected needle or infected blood tranfusion???

2007-05-18 15:22:33 · 6 answers · asked by ILI 1 in Infectious Diseases

2007-05-18 15:22:23 · 13 answers · asked by Captain Nice 1967 1 in Alternative Medicine

I also do not have a fever, I have a normal body temperature. The weather isn't hot and I'm a slim person, so I never really sweat. I've never had this before, what can be the cause of this?

2007-05-18 15:18:48 · 1 answers · asked by Lucky One 2 in Pain & Pain Management

2007-05-18 15:16:37 · 14 answers · asked by cogcogcog332211 1 in Diet & Fitness

It is only about 2% of the job, and the other parts of the job are far more important. I had to teach a computer class about 15 years ago, and a doctor gave me some valium (or similar) it helped quite a bit, but instead of being nervous, I was just very shy.

Should I tell my boss? Take lots of drugs again? What? Please help?

2007-05-18 15:13:30 · 21 answers · asked by lovesassflake 2 in Mental Health

what are your weight loss secrets that are fast and don't starve me?

2007-05-18 15:05:57 · 8 answers · asked by Anonymous in Diet & Fitness

Does anyone have suggestions regarding an antidepressant that has very little side effects - particularly weight gain or constipation? -- I actually only need it to calm nerves in my neck so a natural alternative to calm nerves would be welcome also.

2007-05-18 15:00:59 · 9 answers · asked by Anonymous in Alternative Medicine

once every 5 to 6 days and it very painful i eat alot of salad and take fiber pills but i still cant seem to go on my own.is there anyone who can suggest foods that might be able to help other than prunes so i can get off the laxatives?

2007-05-18 14:59:49 · 9 answers · asked by Anonymous in Diet & Fitness

im 70 lbs and i no that im fat at 13 and 6" tall i no thats obese people keep asking me to model for them but i think im fat so i turn them down should i like im to fat for modeling right?

2007-05-18 14:56:09 · 32 answers · asked by grace b 1 in Diet & Fitness

I can "learn" to like it, but logically I won't be able to do this long term if I don't really wanna eat it.

I can eat what I like (which isn't healthy) in small portions and stop when im full, and maybe my taste buds will change over time so that Im interested in healthier foods.

any other advice?

2007-05-18 14:55:22 · 6 answers · asked by BKelly237 3 in Diet & Fitness