Which natural Spices/Herbs lower Cholosterol and LDL?

Answer 1

Hmm .. that's easy :) first take a cholesterol test and write down the vital figures then:

Take a teaspoon of honey and maybe 1/6th teaspoon of ground cinnamon; early in the morning; empty-stomached for 45 days.
a cholesterol test and write
The next 45 days; take a teaspoon of honey and maybe 1/6th teaspoon of ground black seed; early in the morning; empty-stomached.

Again take a cholesterol test and write to me to thank me :)

Best of luck .. happy healing.

Answer 2

1

Answer 3

Natural Cholesterol Guide

Answer 4

Revealed: Step-By-Step Plan Guaranteed to Drop Cholesterol Using Little-Known Scientifically Proven System - http://dropcholesterol.info/health-news-239.html

Just a few minutes per day of utilizing the power of this information is more than enough to get your out of control cholesterol back under control.


If you’re ready to:

+) Grab control of your cholesterol levels.
+) Stop wasting money on drugs that don’t work.
+) Dramatically reduce your risk of a heart attack
…and live a healthier, more fulfilling life, then simply fill in your first name and email in the contact form below.

Discover Right Now - http://dropcholesterol.info/health-news-239.html

Best of all, you don’t have to wait for watch your cholesterol fall –this simple step-by-step- works within 30 day or less –guaranteed!

Answer 5

As a physician with a natural bent, I have several suggestions to lower your total and LDL cholesterol without the use of prescription medicines.
You can also consider Zetia, which has a totally different mechanism of action than the statins (lipitor, zocor etc) Athough side effects are very rare in the most prescribed class of meds and they are quite safe depite most of the negative buzz, I still greatly appreciate the desire to use non prescription alternatives So look at these alternatives

1.) SOLUBLE FIBER use only whole grain products for bread, pasta, tortillas and all your cooking needs, they greatly increase fiber. Consider a fiber supplement. Look for other ways to increase dietary fiber such as beans, vegetables. high fiber cereals this may lower cholesterol up to 10% depending on how aggressive you are. They work by inhibiting absorption of dietary cholesterol in the intestine.(This is also called the Cheerios approach)

2.) Supplement with OMEGA 3 ESSENTIAL FATTY ACIDS Such as in fish oil. They are FDA approved to claim that they lower heart attack by up to 20%, are essential in many other ways but will help lower cholesterol. They are cheap and have few if any side effects. E-mail me at below address if you cant find information on appropriate supplements.

3.) Plant Sterols can be purchased at any Sams club or Wal mart, are safe with few side effect and can lower levels up to 20 % they also absorb dietary and non-dietary cholesterols in the small intestine

4.) red wine in moderation, specifically a molecule in red wine, RESVERATROL which makes LDL cholesterol less dangerous in the body. 1 -2 glasses of red wine a day OR one of the resveratrol supplemements on the market. I personally take a supplement because I dont like wine. I Have my favorite that I use daily that has red wine extract with resveratrol, pomegranate, ellagic acid and a host of other herbals e-mail me at below address if curious

3) NUTS!! an ounce or two a day of TREE GROWN nuts (almonds pistachios or macadamia) provide healthy minerals and fats and are great for the heart and have a hand in lowering lipid levels

Age and fitness appropriate exercise are obviously VERY beneficial. Weight loss is very important. Some other supplements like red yeast extract and niacin are not mentioned here because they have side effects JUST AS SERIOUS as the prescription meds and must be monitored by a doc, So ask your doc about those.
a word on garlic. Garlic has been proven in multiple studies not to lower cholesterol in any meaningful way, it is very healthy for you though!! (see the recent studies below on garlic and lipid levels)

I know a company that puts all those cholesterol lowering natural foods in one supplement and a great resveratrol product also but I won"t post that here due to spamming concerns. email me at [e-mail] if you have questions or would like info on the specific products
DOC

Answer 6

Hmm .. that's easy :) first take a cholesterol test and write down the vital figures then: Take a teaspoon of honey and maybe 1/6th teaspoon of ground cinnamon; early in the morning; empty-stomached for 45 days. The next 45 days; take a teaspoon of honey and maybe 1/6th teaspoon of ground black seed; early in the morning; empty-stomached. Again take a cholesterol test and write to me to thank me :) Best of luck .. happy healing.

For the best answers, search on this site https://smarturl.im/aDBos

Answer 7

Homeopathic Treatment for Curing High Cholesterol Levels: -
1.PHYTOLACCA 30X
2.PHOSPHORUS 30X
3.CHOLESTERINUM 30X
Three Drops Each in a sip of water half hour before meals thrice a day always take them on an empty stomach. And avoid Chocolates Coffee Mints and Red Meat while you are taking any Homeopathic remedy.
Take care and God Bless!

Answer 8

Below are some herbs that helps in lowering cholesterol:

Onion: Raw onion and juice extracted from it has a magical effect in reducing high cholesterol level.

Olive oil: Mix little amount of olive oil in green leafy salads. Olive oil has proven to be one of the best oil for heart and proper functioning of the body system. It does wonders in reducing the high level of cholesterol.

Fiber rich food: Patient with high cholesterol should eat green leafy vegetable, fiber rich food. Fibers play important role in lowering the cholesterol level and also reduces the high blood pressure level.

Bran cereals or corn flakes: These corn flakes are good source of energy and plays vital role in the lowering of the excess level of cholesterol.

Sunflower seed: It contains useful chemicals like linoleic acid. This acid helps in decreasing the level of cholesterol around the blood capillaries and helps in normal blood circulation in the body.

Dhaniya (Coriander) seeds: Take 2-3 tablespoons of coriander seeds and add it to a glass of water. Boil the mixture and allow it to cool. Strain the mixture, and take this 2-3 times a day. Coriander seeds have lots of benefit reducing the level of unwanted cholesterol.

Methi seeds: They are one of the best home remedy for reducing high level of cholesterol. Soak 1-2 teaspoon of methi seeds in water and keep it overnight. Strain the mixture and drink in empty stomach early in the morning. This not only reduces the cholesterol level, but also purifies blood and solves other stomach-related disease.

Garlic: It is also very effective in reducing high cholesterol. Add garlic to green salads, or make a paste of 2-3 garlic seeds and take with water or milk.

Hope above information will help you!!
- Anna

Answer 9

2

Answer 10

Eeeewwww, don't use the garlic and oatmeal together! I have heard often that garlic is good for your cholesterol. You can get garlic pills, which I'd highly recommend if you like the people around you -- or if you just plain like people around you!

Oatmeal is great for lowering cholesterol, too. Some folks say cinnamon makes it even more effective, while others say it does nothing. Try it yourself and see.