Health - 25 April 2007

hey i am trying to lose about 20 lbs.. i know that it won't be easy but i am in soccer and can run for a while but what are the suggestions for how much i should run... like 45 mins jog? everyday? should i also do like crunches and push ups and stuff like that or just one each day.? like alternating?.. what time should i stop eating because i go to bed like at 12 but i don't do anything from 9 til then...

2007-04-25 17:06:46 · 39 answers · asked by eg e 1 in Diet & Fitness

I am so infatuated with a guy and so I went to a doctor for these kind of problems and so he mentioned the words erotic obsessions relating to what I have.

2007-04-25 17:06:07 · 8 answers · asked by Flare loves you 1 in Mental Health

If you eat just the all beef hot dogs without the buns, will it stil be fattening and make you gain weight? I am talking like maybe 2 hotdogs a day minus the buns? any ideas?thanks

2007-04-25 17:05:48 · 8 answers · asked by vstya 2 in Diet & Fitness

is yoga more effective that actually sitting down and stretching. (I know yoga is a form of stretching, but it sounds much more relaxing.)

2007-04-25 17:02:46 · 5 answers · asked by Kiley Y 1 in Diet & Fitness

Well I've been looking up the subject on suicide. And I've found alot of different things on it. And I still don't understand why people do it. Well my question is. Is there only one reason why people would commit suicide or is there other reasons or a make up of reasons? I've found that some people commit suicide because they lost friends or family members. Some people think about suicide because of a bad break up and others do it because of the way they look. Or others may try it because they have absoulty nothing to live for. No friends, No family, No job no house no pets. Just all alone with nothing and then they commit suicide. So my question is why do you think people do that? For what reason? And yet others may say it's because they are demon possed thats why they do it. I've tried it in the past and I failed but I want to know is it mental? Physcial? Or emotional? Or a combination of all three?

2007-04-25 16:58:53 · 14 answers · asked by Anonymous in Mental Health

Ive been having back problems and also had a urinary infection but i got medicines for that and my doctor says im fine. But...ive been having serious headaches since 3 weeks and my doctor doesnt take this serious cause he still things that its because of my back. Please someone help me and tell me what to do ?

2007-04-25 16:58:40 · 11 answers · asked by Pepe J 1 in Other - Health

I have little bumps under my eyes?? Is it an infection?? What causes it? How can I make them go away??

2007-04-25 16:57:04 · 3 answers · asked by ljsbeachgirl 1 in Skin Conditions

like i think im getting hunger pains
but its almost 9pm, should i just ignore it and go to sleep?? :/

2007-04-25 16:56:12 · 10 answers · asked by ♥this girllll 2 in Diet & Fitness

I have constantly nightmares. And one of them keeps on repeating. (5 times in a week i have the same nightmare) (don't know why)
Once in while I might have a dream.
How could I stop having nightmares?
I can’t seem to sleep anymore because every time I go to sleep I keep having the same nightmare.

2007-04-25 16:50:19 · 3 answers · asked by Anonymous in Mental Health

I knoe i need to exercise whitch i will 2 times a day for 1 hour.
but the food
what to eat and what not to eat
please help ima cow !!!!
please make a list.

good foods
*
*
*
*
*
bad foods
*
*
*
*
*
HELP!!!

2007-04-25 16:49:15 · 13 answers · asked by Anonymous in Diet & Fitness

Help I need to stop this stressful behavior. It is similar to cutting. I get to the point where I can't walk. The doctor is giving me more medication. I don't sleep much and barely function. I have some depression which is compounded by some life situations that I don't have any power over.
How do I stop?

2007-04-25 16:49:14 · 7 answers · asked by Anonymous in Mental Health

im a teenager and im not fat im just a little more than average. I need to lose weight

2007-04-25 16:44:12 · 34 answers · asked by emily h 1 in Diet & Fitness

Less painful reading from the computer. It either feels like the top of my brain is cold and numb, or that my brain is being shrink-wrapped, sometimes it's warm.

2007-04-25 16:40:54 · 4 answers · asked by Anonymous in Other - Health

2007-04-25 16:40:50 · 3 answers · asked by vicki2220002003 2 in Other - Health

Part of the roof of my mouth is swollen, raw, and painful. On top of that, my gums bleed when I brush my teeth (and sometimes they just bleed during the day.)

Problem is, I don't have any insurance until the middle of June.

I know that wasn't phrased as a question, but I'd love any advice or comments you guys might have.

2007-04-25 16:37:14 · 6 answers · asked by Robert C 2 in Dental

I saw this on a website:

Vegetables
Asparagus
Beet Root
Broccoli
Cabbage
Carrot
Cauliflower
Celery Chicory
Hot Chili
Cucumber
Garden cress
Garlic
Green Beans
Lettuce
Onion
Radish
Spinach
Turnip
Zucchini

Fruits
Apple
Cranberry
Grapefruit Lemon/Lime
Mango
Orange
Papaya Pineapple
Raspberry
Strawberry
Tangerine

All of those foods are, according to the website, negative calorie foods. That doesn't seem right to me...I mean, maybe lettuce and celery, but not the others! Is this true???

2007-04-25 16:36:23 · 11 answers · asked by Anonymous in Diet & Fitness

The question is the title.

2007-04-25 16:35:35 · 8 answers · asked by Anonymous in Diet & Fitness

2007-04-25 16:31:14 · 11 answers · asked by Jenna 1 in Dental

my family has a lot of heart problem, and i'm scared that i might get something like that before to long. am i just worried to much or should i ask a doctor

2007-04-25 16:30:16 · 7 answers · asked by Anonymous in Heart Diseases

How do i lose lots of weight and gain muscle???
i want a 4 or 6 pack by september im 13 i want one by grade 9 and i want to lose lots of weight for stats email me yo_man_dude@yahoo.ca

2007-04-25 16:30:00 · 9 answers · asked by Anonymous in Diet & Fitness

2007-04-25 16:29:28 · 1 answers · asked by badboyyy88 1 in Other - Health

2007-04-25 16:28:52 · 9 answers · asked by Cassandra C 1 in Diet & Fitness

I have herpes, and i have never had children. I want to get a IUD. Is this possible? Or would they say no because of those things?

2007-04-25 16:27:05 · 6 answers · asked by Anonymous in STDs

i think i do, cause i just HATE me teeth

but tell me if you think so!
http://img383.imageshack.us/img383/8554/picture188zw6.jpg
click the purple words!

and i lost all my baby teeth..tell me!

and dont give me an answer like...tell the ortho.
give me just a stright answer!
kk
-Aj

2007-04-25 16:27:05 · 6 answers · asked by Anonymous in Dental

I'm going to take fibre supplement to relieve my constipation problem. However there are so many kinds and brands of fibre supplement product in the market. Can anyone tell me how to choose? Is there any specific brand you would recommend? Is SmartFibre by RenewLife a good choice? The advertisement says the product contains flax and borage seed fibre (a blend of 50% soluble fibre and 50% insoluble fibre).

Thanks a lot.

2007-04-25 16:26:07 · 5 answers · asked by JERI J 1 in Diet & Fitness

I'm a 17yr old male, told to be handsome and "sweet personality". One thing that's killing me though is Masturbation. I do it once approx. every 3 weeks; and afterwards, I get really really depressed and a lot of feelings of guilt. I heard it's "Healthy" but I know somehow or another it isn't natural. Why do I think that? Because if it were natural we/ I would never be in deep depression and guilt after I have done it. I used to feel sorry for woman because of the period they have once a month but now I see that I should really be feeling sorry for men, because we have sexual arousal every day, and have to masturbate weekly to "releive" ourselves. Anyone know why I might be feeling guilty after masturbation? And please, if you know any way to reduce it by any means write it in your answer, And please; do not tell me "It's healthy--Masturbate". Thanks.

2007-04-25 16:24:39 · 7 answers · asked by asds a 1 in Mental Health

i have a flabby abs and im only 126lbs.. what will i do to have a smaller waist..

2007-04-25 16:22:15 · 1 answers · asked by tintin 1 in Diet & Fitness

especially in the evening

2007-04-25 16:21:12 · 15 answers · asked by Madeline D 1 in Pain & Pain Management

I'm 16, and I used to be able to eat anything and keep a twig-like figure. Now I've watched myself get bigger, not totally though. I'm 5' 6'' and weigh about 130 lb. I have flabby abs and the beginings of love handles!!! I also have large thighs and my butt is getting big. I do lunges daily as well as some sit-ups, but the sit-ups hurt my back badly, and I can't do more than 15 without a lot of pain.

I know I don't have a lot to lose, but my friends and family are starting to tell me I've been gaining weight, and I am starting to get really worried about my figure because even my best friends are telling me I'm getting big! Help with exercises or any ways to cut out calories. I don't drink soda unless I'm going out to eat, and that's like once every other week.

2007-04-25 16:14:50 · 7 answers · asked by missknightride 4 in Diet & Fitness

2007-04-25 16:12:14 · 2 answers · asked by Dakota 3 in Women's Health