I have constantly nightmares. And one of them keeps on repeating. (5 times in a week i have the same nightmare) (don't know why)
Once in while I might have a dream.
How could I stop having nightmares?
I can’t seem to sleep anymore because every time I go to sleep I keep having the same nightmare.
2007-04-25 16:50:19 · 3 answers · asked by Anonymous in Health ➔ Mental Health
when i have night mears or think im gonna have them i always watch disney channel before i go to bed. it just helps your mind to think of fun dorky little shows instead of horrible nightmares.haha. try it!!
2007-04-25 17:32:10 · answer #1 · answered by nikki h 1 · 0⤊ 0⤋
hullo
recurrent nightmares is a sign of a conflict in the unconscious mind in general which might be caused by a previous psychological trauma,the event might be painful enough to emerged directly in a dream,so it is distorted by the sensorium in the form of symbolic themes (nightmares).
a psychologist might be helpful to you ,dream analysis is of benefit in this condition.
dr solo
2007-04-26 01:26:39 · answer #2 · answered by baghdadcatcash 4 · 0⤊ 0⤋
Are you on any medications?
Suffering from a lot of anxiety?
Talk to a doctor.
2007-04-26 00:28:09 · answer #3 · answered by Nurse Susan 7 · 0⤊ 0⤋