Running

I need to lose a lot of weight this month for the summer and i plan on running for an hour five days a week with the kellogg diet. what do you say?

2007-06-03 05:51:06 · 2 answers · asked by Anonymous

2007-06-03 00:46:43 · 5 answers · asked by Anonymous

I play soccer and run track and am considering running cross country next school year. However, i'm concerned that running cross country will cause me to lose my speed when I do track again. Is this true and if it is what can I do about it?Any help is appreciated.Thanks

2007-06-02 19:06:47 · 6 answers · asked by Mel 2

Beer, wine, or mixed drinks, what do you enjoy?

2007-06-02 16:21:57 · 9 answers · asked by [ΦΘΚ] ﮎl4CK3R 2

IS it a real injury or just sore, and how could I strech it

2007-06-02 13:42:45 · 9 answers · asked by country.black 2

Okay i'm in athletics, usually we run a mile ( pretty easy) but i have trouble? When i'm running i always get out of breath and it hurts to inhale. My face gets red easy and when i am done running it is REALLY red. Idk what it is though no other girl has these problems but me. I get tired and i'm gasping for air. I am not fat really i weigh 130 but i don't know what the problem is. Anyone had this type of problem? I don't think its the weather, something worse.

2007-06-02 13:13:12 · 3 answers · asked by Briana K 2

2007-06-02 04:46:42 · 18 answers · asked by George K 2

Should i Run as fast as i can until i cant anymore, and beat that everytime i run, Or Walk 20 miles and improve my time every time i do the 20 Miles.... 20 Miles is a joke... Lets try 5....

2007-06-01 15:14:17 · 10 answers · asked by Anonymous

I can run pretty fast on a short distance, but I get tired easily on Pacers and long distance. Everyone tells me I have really good potential for running. Please help me to keep running and not tire as easily.

2007-06-01 14:40:57 · 11 answers · asked by Anonymous

I'm told to "line up where my best 10k time is", are there pace runners for each 10 minute increment that you can run with? What kind of foot traffic will I be dealing with?

2007-06-01 08:15:18 · 4 answers · asked by hfacto 3

I'm a runner, only 14. I started running 2 years ago, and have been in track (long distance) for 2 years. Since our coaches don't make us run that far, I can only run up to 2.5 miles without stopping.
With stopping, I can run 3.
It's pretty pathetic, but, I've gotten high places at track meets before.
I want to be in cross country in high school. How can I run longer distances?

2007-06-01 07:30:32 · 10 answers · asked by lacantante 2

I am trying to get into local law enforcement and I bombed the mile and 1/2 run. Any pionters....

2007-06-01 03:05:20 · 7 answers · asked by Rob E 1

2007-05-31 16:35:50 · 7 answers · asked by abcdefg 1

2007-05-31 01:47:33 · 5 answers · asked by mona h 1

Which running shoes would you recommend, female UK size 6?

2007-05-30 22:09:38 · 3 answers · asked by ? 5

and if they arent can you tell me some good distance training/running shoes?

2007-05-30 16:21:34 · 14 answers · asked by Christopher 1

year

2007-05-30 13:57:47 · 5 answers · asked by country.black 2

I never really ever run and on top of that have never trained in my life

2007-05-30 09:08:53 · 12 answers · asked by Anonymous

I jogged around for years in a pair of Converse boots and was always covered in massive blisters. I've recently switched to a pair of Nike running trainers and although this has stopped any occurrences of shin splints I still get blisters. Any suggestions?

2007-05-30 05:32:47 · 13 answers · asked by Parker128k 2

2007-05-29 09:26:35 · 16 answers · asked by gatoradewinter 2

how long should i wait?

2007-05-29 07:05:19 · 5 answers · asked by n0luckz 2

i want a shoe that will last a long time and has a lot of really good grip

2007-05-29 07:02:19 · 7 answers · asked by evilpenguinsarecool 2

im 16, i weigh 179, and im 5'9

2007-05-29 06:05:41 · 5 answers · asked by Anonymous

Hi,
I want to start the 5k today and i'm not sure at what speed to run the intervals at. Does anyone know what speed i should set the treadmill to during the walk and run?
Thanks

2007-05-29 01:28:11 · 2 answers · asked by luvieduvie 3

2007-05-29 00:54:43 · 8 answers · asked by Anonymous

Runners: have you ever actually gotten a runner's high while running? I run an average of 4 miles a day/6 days a week (at an even pace) but still have never acheived this feat. Do I need to quicken my pace? Right now it takes me about 40-45 minutes for 4 miles. Am I going too slow? Help!

2007-05-26 22:29:14 · 11 answers · asked by Anonymous

For some reason, im stuck at 4:58 for my mile time. I always start well enough, but that third lap always gets me. I was thinking maybe train for the 800, to help my finishing. Any other suggestions?

2007-05-26 16:59:32 · 10 answers · asked by djmmmc 2

ill say this quickly. i started running a week ago. shins hurt really bad by the third day. was told on here to wait 2 days. i waited. went running again and i couldn't even go a mile. im still doing 4 parts walking/ 3 parts running. my legs feel like they have growing pains. here's the link from where i asked before. i don't remember it being this hard when i ran a lot last year. (i did start out on treadmills then though). thanks. please help out!

http://answers.yahoo.com/question/index;_ylt=AvkJTbhw57wkCRXIDwBo9Jzsy6IX?qid=20070520151653AAmKO7M

2007-05-26 16:25:25 · 5 answers · asked by brobrahbro 1

2007-05-26 16:23:29 · 9 answers · asked by bionicprince 1

this summer i want to learn how to jump higher,run faster,andhave more endurence while running please help

2007-05-26 13:39:43 · 7 answers · asked by Anonymous