Running

I might have anemia or simply my hemoglobin levels are low, but either way the doctor told me to rest for a month until she finds what is wrong with me. I started to run in my college's track team this August and if I stop practicing I will be loosing a lot. I could diminish my dream, knowing that it's not that easy to come back after rest especially since I am new at the sport. If I do stop running it will be to start working which is good in some aspects, but at the same time sucks because at 18 I still want to be a kid. The other option is to stay on the team knowing that it is not going to be easy after a month of rest and that I probably won't get far considering that I am going up against a hole lot of women that have been in this sport for years. I just don't know what to do.

2006-12-01 05:43:03 · 10 answers · asked by confused by reality 1

Ok, the school tryouts are next week. (On my birthday! yay! K, sorry) and here is what I have. I can do the 100m in 11.2, I have good endurance. I am about six three, but not very strong (I don't have super strong jumping legs). I have no, and I mean no technique whatsoever. I run and jump. I can get 18 1/2 feet. I feel if I can do that with no technique I can probably pull it up with some tips. Got anything to offer for me? Thanks.

2006-11-30 13:15:15 · 4 answers · asked by fslcaptain737 4

2006-11-30 12:09:27 · 8 answers · asked by Anonymous

2006-11-30 11:57:43 · 10 answers · asked by E 1

2006-11-30 11:51:58 · 21 answers · asked by E 1

I have a reg step ,not to much inside or outside. Some one told the Brooks Beast.What do you think?

2006-11-30 09:52:41 · 8 answers · asked by eddyintn 1

I'm a high school girl, sophomore, and my first indoor track meet is this Saturday. One thing I'm competing is high jump, and I can jump pretty well but sometimes I sike myself out and end up freaking out and telling myself I'm going to run into the bar, and then I do. What can I do to get less nervous and focus better, and clear the bar easy? Sometimes I just sail over it without thinking but sometimes I overthink it too much.

2006-11-30 04:34:57 · 5 answers · asked by Riley 2

And how do you stop yourself from turning around after half a mile and trotting home? Tips please

2006-11-29 23:26:51 · 19 answers · asked by Banwa 3

2006-11-29 17:53:49 · 8 answers · asked by casey cuite 1

ok....... im training for track and field, and today i ran with a bunch of friends up and down big hills for two hours, but i was ALWAYS the last person up the hill. im trying to improve my endurance and muscles. any suggestions on how to run up hills faster, how to sprint properly, and how to become fit (im not fit at all) so i will be ready for track is greatly appreciated! track starts in Feb. Thanks!

2006-11-29 13:54:45 · 5 answers · asked by Anonymous

For some people I've noticed that they are bummed out when they do badly their junior year even though they have another year left.

2006-11-29 08:46:22 · 3 answers · asked by runninchick_09 1

2006-11-28 23:38:45 · 1 answers · asked by saharsh s 2

2006-11-28 18:11:35 · 2 answers · asked by Anonymous

2006-11-28 08:44:20 · 16 answers · asked by Anonymous

i have cross country tommorow, how shall i prepare and what shall i do to keep my stamina going, the distance is quite far
im 13 if this is of any use
thanks

2006-11-28 06:21:39 · 7 answers · asked by Anonymous

I am already a relatively fast runner but one problem I still cant run the fastest and when I some to sudden changes in directions or curves I usually fall to get in the school sprinting comp I need the best techniques. Thanks.

2006-11-27 21:40:06 · 5 answers · asked by Yoshi! =] 1

2006-11-27 14:35:37 · 15 answers · asked by Rajdeep C 1

who would win

2006-11-27 11:23:56 · 17 answers · asked by Anonymous

Stop wrist-watch that has a setting that allows you to time yourself, but also set a "beep" to beep at a certain time. For example: I want to run 400m in 60 second intervals. So that I know I am on pace, I set a beep to go off every 30 seconds. That way if I get to the 200m before the beep i know i am doing well, if it beeps before that i have to go faster. Depending on the run, I may set it for 20s, 30s, 42.5s, etc.
Some watches automatically beep every minute, but I want to be able to set the beep.

2006-11-27 08:21:09 · 7 answers · asked by SFgeishagirl 1

title says it all, everyone has just been saying: lift weights and not giving much info and also are there any easy excercises you can do inside to help with leg strengh?

2006-11-26 17:17:45 · 8 answers · asked by Anonymous

2006-11-26 10:16:37 · 5 answers · asked by defying gravity 1

you see iam in geneva to run the famous escalade, i've been training for a month already and the race is this week, for the past 2 weeks i've been feeling a muscle starin in my left leg, today i ran the percourse of the escalade to see how it is, 4 laps and after that the pain went away. what happened?

2006-11-25 23:10:55 · 3 answers · asked by Anonymous

2006-11-25 20:32:12 · 7 answers · asked by Anonymous

Frequent being 2 times a week. I also do sprints and weight lifting, not just distance.

2006-11-25 15:34:25 · 10 answers · asked by fslcaptain737 4

2006-11-25 07:17:02 · 4 answers · asked by cookiedoh 1

and i jst wanted to know how many laps is 7km?

2006-11-25 01:28:44 · 5 answers · asked by garnessilva 1

should a sprinter run the 100 m dash in? im training for the track season, and i was wondering what is a good time to aim for


thanks ♥!

2006-11-24 12:43:30 · 11 answers · asked by Classic Couture 4

i heard somebody say that, but how?

2006-11-24 03:04:12 · 7 answers · asked by wonderwoman 1

i run the 100(12.70), 200(26.5) i'm tryin to get a scholarship but i know i'm not fast enough. HELP!!!

2006-11-23 14:48:47 · 8 answers · asked by Teesa F 1

i want to be able to run faster is there any kind of practice/ drills i could do to help me run faster?

2006-11-23 12:48:42 · 9 answers · asked by Anonymous