you see iam in geneva to run the famous escalade, i've been training for a month already and the race is this week, for the past 2 weeks i've been feeling a muscle starin in my left leg, today i ran the percourse of the escalade to see how it is, 4 laps and after that the pain went away. what happened?
2006-11-25 23:10:55 · 3 answers · asked by Anonymous in Sports ➔ Running
your muscles must of just need a stretch, also your body might have been so use to a workout that when you stopped your body was not use to it. it happened to me before a tae kwon do final. and after i finished it my pain went away.
2006-11-26 02:57:12 · answer #1 · answered by AnnaDaAngel 3 · 0⤊ 0⤋
Probably lactic acid buildup or a cramp, but the point is you're good now.
2006-11-26 11:49:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Don't kid yourself.It's a delayed reaction.You will get the odd time when this happens,but the pain will come back.Sorry!
2006-11-26 13:31:25 · answer #3 · answered by Anonymous · 2⤊ 1⤋