Running

2006-12-15 01:36:01 · 8 answers · asked by sssssss 1

im doing a speech about joining x-country/benefits of it

what kind of visual aid would i want?
(picture only)

or what keywords can i type in on google to find good running pictures that show benefits of Xcountry

2006-12-14 12:33:32 · 5 answers · asked by uhohspaghettiohohs 5

I need to condition not only for softball, but for my general health, and running is the best way. I hate running with a passion. Does anyone have any advice as how to get me motivated to run, or how to get me to enjoy running?

2006-12-14 11:09:19 · 36 answers · asked by Anonymous

I'm 5' 5" and weigh 95 pounds.

im 14 and in my sophomore year and do track.

What kind of weight should I go for to be better at running?

2006-12-13 13:09:48 · 22 answers · asked by brownboy 6

they also wear a very brief pair of shorts. how does that feel?

2006-12-13 11:29:05 · 22 answers · asked by catchup 3

2006-12-13 07:19:11 · 11 answers · asked by Anonymous

2006-12-12 23:58:52 · 9 answers · asked by shoppers delight 2

Just an average. I have two basic workouts that I have been doing:
If I wake up super early and have alot of time then I do a 5 mile but really slow
If I don't have much time then I do a 2.5 mile run.
Just curious as to what everyone else is doing, I always feel let down when I only do 2.5 so I really push mysef.

2006-12-12 15:01:24 · 21 answers · asked by blondie22334455 4

Just how fast can a human run. will it ever come to pass that a human can run the Mile in 2 minutes? what is the actual limit of human speed. does that mean that we are close to the end of the human race?

2006-12-12 14:23:10 · 11 answers · asked by Anonymous

where can i get info about the benefits of cross country?
(a good site, not a team site)
i look on google and yahoo..
i only get team sites.. and sites for shoes. -_-

(website plz)

2006-12-12 12:56:10 · 4 answers · asked by uhohspaghettiohohs 5

sprint faster other then sprinting?

2006-12-12 08:58:51 · 5 answers · asked by corupt2005 2

It has already lasted for ten years. Does anybody think it will still stand thirty years from now?

2006-12-11 19:26:23 · 8 answers · asked by Anonymous

whats a good time for a 14 year old girl running a 40 yard dash?

2006-12-11 14:49:55 · 11 answers · asked by Anonymous

what is the the best way to build up your endurance for running?

2006-12-11 13:29:39 · 8 answers · asked by Lightbulb without a cause! 2

I am looking to start running. What do I need as far as gear and how do I find out good places to run?

2006-12-11 07:25:40 · 13 answers · asked by Yahoo111 1

Alright, I've probably done all I can to do improve my times by running. I check out magazines and read running articiles about what the best work-out is. However, I ways that will improve my speed. For example, any foods I should eat, weight work outs, etc. It's just that there's only so much running you can do in one day, and you need to resort to other things to improve your times to as fast as they can be.

2006-12-10 18:03:16 · 16 answers · asked by SuperImmortalKing 3

Ok, I'm into track right now, but can't really run long distances so I just stick with 40 yard dashes (I run at or around 4.7; my best time is a 4.69). This is without any coaching, without proper shoes (I wear these beat up...I don't know what they are, but they can't even be considered tennis shoes), and without any true weight training (however I have just recently gotten into that). If I get these three things, is it possible to improve my speed and endurance to, say a 4.4-4.5 40 yard dash and maybe a sub 11 100 meter time? Keep in mind that I am seventeen and still am growing in some areas.

2006-12-10 16:27:12 · 5 answers · asked by Anonymous

where can i get info about the benefits of cross country?
(a good site, not a team site)
i look on google and yahoo..
i only get team sites.. and sites for shoes. -_-

2006-12-10 12:24:56 · 5 answers · asked by uhohspaghettiohohs 5

2006-12-10 06:57:52 · 6 answers · asked by Anonymous

I'm looking for a 'healthy-person's' target... I'm 35 next week & male.. running for the past 3 months or so... hadn't run for years... now I try to run every second or third day, 2 circuits (each circuit is about a mile long)....

2006-12-09 17:47:51 · 3 answers · asked by K V 3

Is there any way I can get a list of all the Minnesota college Track coaches (Div. I, II, & III) that coached between 1976 & 1984?

2006-12-09 07:45:07 · 1 answers · asked by Francis P. Wittlekins 2

perimiter?? minez 4:08

2006-12-09 06:39:14 · 16 answers · asked by Anonymous

what i am interested in is how are kenyan runners so competitive at marathons. how do they train and what is their diet that makes them so competitive

2006-12-09 01:40:44 · 8 answers · asked by Anonymous

2006-12-08 15:44:06 · 21 answers · asked by rohithhrs 1

2006-12-08 15:39:58 · 7 answers · asked by runner 2

2006-12-08 07:53:18 · 2 answers · asked by Anonymous

Have been running for a couple of years and had no problems. When I began slowly bumping up the miles to prepare for 1/2 marathon (on a treadmill) my left heel started giving me problems. Think it may be plantar fasciatis (sp?). I stopped running for a couple of weeks & when I began running again, pain came back. This time I haven't run in several weeks & my foot only aches after long periods of inactivity or, strangely if I wear heavy boots. Should I not run until I am completely pain-free or should I just run through a little pain (it doesn't hurt when I run) or should I break down and go to a doctor? Thanks!

2006-12-08 04:24:04 · 8 answers · asked by jelle 6

2006-12-08 00:25:06 · 18 answers · asked by Anonymous

2006-12-07 21:30:46 · 7 answers · asked by Me 3

I really enjoy running but my feet are the problem. Every time i go running i get blisters on inside of my arch. I have bought the recommended runners, i have used all sorts of blister plasters/socks/supports but always end up in pain a couple of miles down the road. Any suggestions?

2006-12-07 21:08:19 · 24 answers · asked by Bobbi 1