Running

2007-01-25 10:47:23 · 13 answers · asked by MessiahChild 2

I am 36 weeks pregnant with #2. One pregnancy after another, so not only do I have weight from this one I have some from the first. I decided after I have the baby and get okay from my doctor that I am fine and dandy, that I am going to start running again. Most of my weight is in my hips, butt, and thighs. I haven't ran in about three or four years, for lack of motavation so I was thinking maybe I should do a marathon, so I have a goal set and can't just not run. So how long does it usually take to train? What is the smallest one? How do I find them in my area? Do they cost anything? And how do I start training, just a small amount then increase daily/weekly? How much time should I give myself, like how far away of a marathon should I choose?

2007-01-25 06:15:41 · 6 answers · asked by The Invisible Woman 6

Secrets to getting rid of cramps when running!

2007-01-25 05:18:39 · 8 answers · asked by Anonymous

I am trying to run the 100 meter dash in 11 seconds or less, and im having no luck. Could someone please tell me how I can manage this?

2007-01-25 04:58:31 · 9 answers · asked by Anonymous

I want to try to improve my fitness by going running...but I'm pretty bad at it and I get out of breath easily. I know that ultimately practice is the only thing that will improve my stamina, but I want some ideas for how to start off so it's enjoyable...initially, how far/how long should I aim to run for?

Thanks for any help :)

2007-01-25 00:46:41 · 14 answers · asked by caramac101 1

the pain occurs after about 3 miles run of me pushing it and when i exchange weight onto the affected leg. i think my running style is a bit lop sided and i am maybe putting to much weight onto one side. is this possible?

2007-01-24 23:59:38 · 6 answers · asked by lukehe1 1

2007-01-24 13:13:42 · 9 answers · asked by Katherine N 1

I'm trying to increase my 100m time. does any one know any drill that increase your fast twich? or a website i can go to to get great sprint workouts that produce speed?

2007-01-24 09:19:32 · 7 answers · asked by Anonymous

we are trying to find different warm ups for volleyball and i suggested suicides but i cant remember the correct way to run them, any help is needed.

2007-01-24 09:01:53 · 7 answers · asked by granny smith 2

How many miles can I get out of a new pair of running shoes before its time to replace them? Just a middle-of-the-road pair of asics, nothing fancy.

2007-01-24 05:36:54 · 14 answers · asked by The Maestro 4

I am a somphmore and I run a 58 and I want to run a 52 by the end of the season
and i want 2 run a 46 bfeore senior year

2007-01-24 05:25:27 · 3 answers · asked by C-Money 3

2007-01-24 05:04:48 · 6 answers · asked by C-Money 3

Should I be wrapping up more???
I've been out quite a few times this winter & have felt fine whilst being out. It may be cold at the start, but I soon warm up.
The reason I ask is because every time I see another runner out, they seem to be wearing a hat, sweater/Jumper.

2007-01-24 04:40:01 · 13 answers · asked by Alonso14 2

I am taking a physical test for a law enforcement position and barely meet the requirements for the 1.5 mile run. I need to shave off about 35 seconds from my time. I will be tested on a real track (6 laps). Any ideas from you runners out there?

2007-01-24 03:19:42 · 10 answers · asked by TheRenegade 1

My mother came up to me the other day and asked me if I want to run a half marathon with her. We pair up and each run 13 miles. The most I've ever run at one time if four miles, during my cross country season. I'm currently on winter track, and I also do spring track. I've only done cross country for one season, and I've recently become a strong distance sprinter. I've been doing track since 9th grade. But am I ready for 13 miles ? I do 5k's during the summer and have a personal best of 26:12. But 13 miles seems a little scary. Are my highschool practices enough to prepare for this half marathon. And if not what do I do ? I'm just nervous and need some advice. Any answers are greatly appreciated.

2007-01-23 12:06:58 · 15 answers · asked by Anonymous

Wait before you answere.... I mean a dead run, not jogging or almost running or resting for a wee minute then starting again. A continuos even paced run.

2007-01-23 11:20:01 · 31 answers · asked by Anonymous

I know there is a story that led up to the first sub 4 minute mile. Like all the peoples training methods. I need websites and other credible resources. Thanks.

2007-01-23 10:06:07 · 3 answers · asked by Anonymous

Ok, so, straight up, I'm in a contest with a friend, and we're going to see who's in better shape after 2 months. What's better: Treadmill, Stairmaster, Ellipses, or Outdoor Running? Any tips?

2007-01-23 09:42:26 · 12 answers · asked by Sam 3

2007-01-23 08:08:42 · 2 answers · asked by shootingstar1059 2

I have been running for a couple months now and feel like I have to run if not I get down and out or upset at my body because my knee hurts. Is it possible to get addicted and is it bad??

2007-01-22 19:25:26 · 14 answers · asked by Eric O 2

2007-01-22 17:05:01 · 4 answers · asked by Sweet n Sour 7

be honest please because i would really like to know. also include your age...me im 14 years old and i can run 100m in 13.2s

2007-01-22 09:50:04 · 22 answers · asked by Anonymous

Planning to become a 100 meter sprinter, any suggestions?

2007-01-21 16:23:23 · 6 answers · asked by NONAME 1

I bought the Puma La Bamba model for track.

Will it hold up?

2007-01-21 15:41:07 · 10 answers · asked by Anonymous

And about how old were you, when you did this? Don't lie now. 4:30 for me when I was 17.

2007-01-21 15:34:33 · 28 answers · asked by collective224 2

My school mile record is around 4min. 15sec. and i could run it in 8min. 30sec.

2007-01-21 15:14:28 · 8 answers · asked by Anonymous

I'm going to do track for the first time as soon as spring comes around, and some tips on form would be nice. I don't really know what I'm going to do so I can't get anymore specific than that.

2007-01-21 12:39:49 · 5 answers · asked by Billy N 2

How should one breath when running? Some tell me to breath through the nose and out through the mouth, but breathing with mouth only seems fine.

2007-01-21 09:41:34 · 12 answers · asked by Anonymous

This will be my first year in track and the coach wants me to run the 400m. I run it in about 53sec.

2007-01-21 04:24:01 · 7 answers · asked by bigtuna2010 1

Is masturbation good for running?

2007-01-21 02:49:52 · 4 answers · asked by Anonymous