Running

i m not in good shape so is 22 laps in 12 minutes good? And i swim alot but still i m not in very good shape.

2006-11-23 11:15:55 · 9 answers · asked by Anonymous

2006-11-23 10:28:31 · 3 answers · asked by Anonymous

2006-11-23 00:35:09 · 7 answers · asked by Anonymous

I've never done track before but I do like to run and think it would be fun. I'm in the nineth grade in high school and am considering doing the 1 mile race. Currently my times are all around 5min50sec. What should my time be if I wanted to be a "good" runner for that race. Also what's a good time for the 3200meter.

2006-11-23 00:13:32 · 7 answers · asked by Will 1

I am a high school cross country runner and i really need help on improving my 2 mile time by at least 2 minutes by August. Does anyone know how i can build up to that or know any good sites?

2006-11-22 11:57:26 · 1 answers · asked by Anonymous

I got 48 the best one I ever had was 41 we ran a mile!

2006-11-22 11:09:38 · 7 answers · asked by polkadots 3

2006-11-21 16:47:15 · 13 answers · asked by dude_in_disguise2004 4

2006-11-20 18:08:28 · 16 answers · asked by hinder 1

2006-11-20 14:29:24 · 2 answers · asked by Sushi 1

sprints -
do you run with your toes??
can anyone give me a good site for running tips or has pictures of a person running the correct way?

2006-11-20 13:20:16 · 8 answers · asked by Anonymous

2006-11-20 12:52:18 · 5 answers · asked by mrintelligent12 1

2006-11-19 20:04:42 · 5 answers · asked by Eureka! 4

what could I eat for brekfast and lunch ?
How to get more sleep and energy ?
and stuff like that

2006-11-19 15:31:00 · 10 answers · asked by Stubby hashbrown 3

They're not the normal aches you get when you're having diarrhoea or when you're hungry. Those feel like something's squeezing your stomach, or your stomach's burning.

I'm talking about aches that feel like your stomach's getting detached from the fat tissues that're supporting it (you know, your insides are all actually 'hanging' from these fat tissues. And note: I'm not fat or anything).

I'm asking this question because even if I don't eat before jogging and just drink (a little), the pain's still going to be there, like there's nothing I can do about it =( How can I *not* eat or drink before jogging?!?

2006-11-19 10:28:32 · 6 answers · asked by espers_cypher 2

Any type of events, like running events, anything. Even people. Anything that nike sponsers.

2006-11-19 09:43:59 · 4 answers · asked by Britt 2

2006-11-18 22:50:44 · 2 answers · asked by chef 1

Let me know what you think.

2006-11-17 13:43:14 · 21 answers · asked by XC 1

2006-11-17 13:02:56 · 11 answers · asked by Superman_trackstar_07 2

2006-11-17 07:30:55 · 4 answers · asked by rick1600 2

the person who ran the best 1 mile time and the time?

2006-11-16 13:04:07 · 7 answers · asked by jrmrunn 1

I want to improve for soccer, can anyone say drills I could do or anything else is welcomed...

2006-11-15 08:50:18 · 17 answers · asked by Anonymous

I was a hard core runner for a long time. I was really making good times in all my events. I want to run for my local University's track team but when i found out i was pregnant i cried but i am taking my baby with open arms. I still dream of running and would like to start as soon as i can after i give birth how soon is safe? I have 2 weeks before i am due.

2006-11-15 08:12:18 · 5 answers · asked by Sheila H 1

And what makes you prefer mornings to afternoons/evenings?

2006-11-15 06:33:52 · 10 answers · asked by Anonymous

I've seen some pretty big medals from marathons in the US (Little Rock marathon in particular). I've heard rumours of a glass medal somewhere, can't remember where... I'm willing to travel anywhere to run if the medal makes it worth it!

2006-11-15 00:14:36 · 7 answers · asked by pukeko 1

Cheer in whatever way you find appropriate.

2006-11-14 18:01:27 · 3 answers · asked by fslcaptain737 4

Given you probably favor running, what regular exercise do you do for your upper body?

2006-11-14 17:02:32 · 8 answers · asked by Anonymous