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My school mile record is around 4min. 15sec. and i could run it in 8min. 30sec.

2007-01-21 15:14:28 · 8 answers · asked by Anonymous in Sports Running

8 answers

Yes its possible, try diffrent sports like cross country. I started at 26:30 for a three mile race at the begging of the season and by the end i was at 19:54. just try hard: work out, eat healthy, rest well and you can make it

BTW im a freshmen

2007-01-22 18:34:25 · answer #1 · answered by musicrocks7 2 · 0 0

Well of course it's possible, but that's a good time so it would take a LOT of hard work and dedication. You would have to train the right way, sacrifice a lot of things, and you'd have to never give up no matter how hard it got. But yeah, you could do it.

2007-01-21 15:44:12 · answer #2 · answered by collective224 2 · 0 0

In some techniques, sure I accept as true with this. i understand that lots of the infants (below 30) that i understand do no longer understand a thank you to cook dinner or stitch. those are no greater taught in school and that they at the instant are no longer handed down interior the living house as they as quickly as have been. Then there is what I call "production facility syndrome" it extremely is amazingly time-commemorated in my section. mom and pa circulate off to artwork all day interior the factories. they oftentimes artwork 10 hour days by way of fact beyond familiar time is the only thank you to make aenough money to maintain forward. After an prolonged day at artwork they p.c.. up the kiddies from the sitter and supply up for on the spot nutrition (regrettably lots greater inexpensive than healthy nutrition) or open some gorgeous boxed up, processed, nutritionless microwave dinners and phone it solid. because there is so little authentic food in those ingredients the physique maintains to be unhappy and fairly some snacking is finished which of direction has no nutritional fee and to that end propagates the cycle. Now upload to this the vast volume of adult males, ladies, and childrens taking anti-depressents and/or different psycho-tropic drugs maximum of which has weight benefit as an component effect by way of fact they make the consumer crave carbohydrates. placed this all mutually and what do you get? A society that's obese, undeserving and has no power. Blame the feminists or blame the society, the tip effect maintains to be the comparable.

2016-12-16 10:19:56 · answer #3 · answered by ? 4 · 0 0

ya you can join a track team and do a lot of sprint work and running hills do some long distance maybe three miles or so

2007-01-23 13:35:19 · answer #4 · answered by angie 2 · 0 0

well, you woud have to get really serious. When you run you take off seconds not minutes. You have to do lots of technique. you should go to runners world.com they can make a running schedule for you. A custom made one.

2007-01-22 01:51:37 · answer #5 · answered by can'ywait2getoutofhere 3 · 0 0

just train alot and work hard. eat right.

2007-01-21 16:08:54 · answer #6 · answered by theonepoofei 1 · 0 0

anything is possible but u need to do ALOT of work.

2007-01-21 15:21:36 · answer #7 · answered by Jeremy 4 · 0 0

Yes...practice and determination will get you there....go for it.

2007-01-21 15:23:32 · answer #8 · answered by Anonymous · 0 0

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